Sarah Maki

How can food shape your family’s health journey? Sarah believes nutrition is not just about what’s on the plate—it’s about creating a foundation for lifelong wellness. With a special passion for pediatric nutrition, she understands that every stage of childhood comes with its own unique needs and challenges. From supporting healthy growth in little ones to guiding families through tricky mealtime behaviours, Sarah is dedicated to helping you navigate each step with confidence and compassion. Sarah holds a Bachelor of Applied Science in Applied Human Nutrition (Dietetics) and a Bachelor of Applied Science in Child Studies from the University of Guelph. She completed her Dietetic Practicum Program through NOSM University, gaining hands-on experience in NICU, pediatric outpatient clinics, community health programs, and general surgery. Her background includes leading cooking classes and nutrition workshops for families and creating practical meal plans that meet both health goals and busy family lifestyles. With expertise in feeding challenges, diabetes management, and growth concerns, Sarah blends evidence-based care with a warm, approachable style. She believes that nutrition plans work best when they fit your family’s unique routines, preferences, and values. When you work with Sarah, you can expect guidance that is practical, personalized, and rooted in compassion—helping your child and family thrive, one meal at a time.

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