Sarah graduated with a Kinesiology degree from the Memorial University of Newfoundland, and then went on to complete her Advanced Certificate in Athletic Therapy at Mount Royal College in Calgary. She completed the requirements to become a Certified Athletic Therapist in 2003. Sarah brings a variety of experience and course work to her clinical treatment. She treats using a strong manual (hands-on) therapy and exercise rehabilitation approach, while focusing on the goals of each unique patient. She uses Myofascial Release, Trigger Point Release, Cranio-Sacral Therapy, Mulligan, Muscle Energy, Soft Tissue Release, and Active Isolated Stretching Techniques. Sarah also draws on her strong background in coaching the sport of figure skating, and in strength and conditioning, to ensure her patients receive an exercise program that will help them meet their goals and get back to sport and life faster. She previously held coaching designations with the NCCP, including level III Theory and Level II Certification in the sport of Figure Skating. She has also held some of the most highly regarded strength and conditioning certifications such as Professional Fitness and Lifestyle Consultant through the Canadian Society for Exercise Physiology (Canada), and Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association (USA). She is passionate about helping people and athletes not only continue performing in their lives, jobs or sports, but also excel at them. She believes that the key components of injury prevention and healing will also aide in life function and athlete technique, and allow previously unattainable increases in function and performance level. Before her educational and career endeavours, Sarah was a competitive figure skater and synchronized skater with two National titles. As an Athletic Therapist, Sarah has worked with many collegiate sports teams including volleyball, soccer, wrestling, gymnastics and rugby. She has also had experience at National Championship level events for figure skating and gymnastics, worked as a therapist for the Calgary Colts in the Canadian Junior Football League, and worked on the Canadian medical team for the Professional Bull Riding Association.
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For a new injury, or an injury we have not previously assessed. Consisting of assessment, treatment, and exercise prescription specific to your needs.
For a new injury, or an injury we have not previously assessed. Consisting of assessment, treatment, and exercise prescription specific to your needs. **Manual Lymphatic Drainage first appointments can be booked as a Physiotherapy Assessment with Alisha Oliver only.**
45 minute follow up treatment of a previously assessed injury or condition.
45 minute follow up treatment of a previously assessed injury or condition.
Subsequent treatment for a recently assessed injury or condition.
Subsequent treatment for a recently assessed injury or condition.
60 minute treatment for multiple areas or complex issues.
60 minute treatment for multiple areas or complex issues.
Physiotherapy assessment for those with pain/injury limiting their golf game as well as those just looking to improve their efficiency, longevity, and enjoyment in the game.Part 1 consists of discussion of goals, previous history/injuries and relevant specific physical assessment of any areas of concern. Part 2 consists of theTPI golf specific screening, video swing analysis in the golf sim (as available/booked), and action plan with exercises to achieve the desired goals.Please contact drew@inertiaphysio.com to book. Ideally booked as a 1 hour block at Shift Performance and Wellness on Iber Rd in Stittsville, but can be booked as 2 separate 30 minute appointments.
Physiotherapy assessment for those with pain/injury limiting their golf game as well as those just looking to improve their efficiency, longevity, and enjoyment in the game.Part 1 consists of discussion of goals, previous history/injuries and relevant specific physical assessment of any areas of concern. Part 2 consists of theTPI golf specific screening, video swing analysis in the golf sim (as available/booked), and action plan with exercises to achieve the desired goals.Please contact drew@inertiaphysio.com to book. Ideally booked as a 1 hour block at Shift Performance and Wellness on Iber Rd in Stittsville, but can be booked as 2 separate 30 minute appointments.
Physiotherapy assessment for those with pain/injury limiting their golf game as well as those just looking to improve their efficiency, longevity, and enjoyment in the game. Consists of discussion of goals, previous history/injuries and relevant specific physical assessment of any areas of concern as well as the TPI golf specific screening, swing video for correlation with physical limitations, and action plan with exercises to achieve the desired goals. *All golf specific bookings include up to 30 minutes of individual time with the Trackman golf simulator.
Physiotherapy follow-up and treatment after completing a TPI Golf Physiotherapy assessment. 30 minutes of individualized care with the Physiotherapist consisting of review of progress, discussion of any questions/issues, progression of exercises as warranted and hands-on treatment based on findings of the assessment. May include TPI movement screen as warranted for re-assessment. *All golf specific bookings include up to 30 minutes of individual time with the Trackman golf simulator after direct treatment time has concluded.
Physiotherapy treatment after completing a TPI Golf Physiotherapy assessment. 15 minutes of individualized care with the Physiotherapist consisting of review of progress, discussion of any questions/issues, progression of exercises as warranted and hands-on treatment based on findings of the assessment. *All golf specific bookings include up to 30 minutes of individual time with the Trackman golf simulator after direct treatment time has concluded.
Subsequent treatment for a recently assessed pelvic health concern.
Subsequent treatment for a recently assessed pelvic health concern.
Subsequent treatment for a recently assessed pelvic health concern.
For a new pelvic health concern, or concern we have not assessed. Consists of a detailed assessment, treatment, and plan to move forward.
Subsequent treatment for a recently assessed pelvic health concern.
Subsequent treatment for a recently assessed injury or condition of the TMJ.
Subsequent treatment for a recently assessed injury or condition of the TMJ.
Subsequent treatment for a recently assessed injury or condition of the TMJ.
New assessment of a TMJ issue we have not previously assessed. Consisting of assessment, treatment, and exercise prescription specific to your needs. Offered by Zaccharie Chartrand.
Virtual follow up appointment following a TMJ assessment.
Your virtual Telehealth Treatment may consist of re-assessment of range of motion and movement patterns, subjective information on your status and functional abilities, review and progression of your exercise program, and education on posture, movement patterns and self treatment.
Your virtual Telehealth Assessment may consist of a discussion of your current status, injury history and functional limitations. It will also include observation of your range of motion, functional movement patterns and strength/stability as able. Your therapist will provide you with their findings, education regarding your injury/dysfunction and exercises as well as self treatment techniques.
Your virtual Telehealth Assessment may consist of a discussion of your current status, injury history and functional limitations. It will also include observation of your range of motion, functional movement patterns and strength/stability as able. Your therapist will provide you with their findings, education regarding your injury/dysfunction and exercises as well as self treatment techniques.
Sarah hasn't been shown to bill any third-party funders directly.
Openings checked 6 min ago