Shira has built her practice on the belief that true healing begins with feeling safe in our own bodies. She emphasizes thorough assessment, clear communication, and individualized care. Her goal is to create an atmosphere of trust and respect. Shira's treatments consists of myofascial release, neurological repair, and trauma-focused therapy. Her practice places particular emphasis on supporting clients living with complex trauma, chronic conditions, and nervous system dysregulation. She is skilled in Swedish massage, trigger point therapy, and neuromuscular methods. These techniques are used to identify and address patterns of restriction and imbalance. Each treatment is personally tailored to restore function and promote recovery. Clients can expect a methodical yet compassionate approach that goes beyond symptom relief. Sessions address short-term goals such as reducing tension or improving mobility. They also build toward long-term outcomes, including functional recovery, improved quality of life, and greater overall balance. Shira’s work helps clients reconnect with their bodies so that they leave each treatment feeling renewed, empowered, and supported in their well-being.
Relax and recharge with our skilled Registered Massage Therapists (RMTs). Enjoy personalized care to ease tension, reduce stress, and boost your well-being. Book now for a professional massage experience that leaves you feeling refreshed and rejuvenated.
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Relax and recharge with our skilled Registered Massage Therapists (RMTs). Enjoy personalized care to ease tension, reduce stress, and boost your well-being. Book now for a professional massage experience that leaves you feeling refreshed and rejuvenated.
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Relax and recharge with our skilled Registered Massage Therapists (RMTs). Enjoy personalized care to ease tension, reduce stress, and boost your well-being. Book now for a professional massage experience that leaves you feeling refreshed and rejuvenated.
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Relax and recharge with our skilled Registered Massage Therapists (RMTs). Enjoy personalized care to ease tension, reduce stress, and boost your well-being. Book now for a professional massage experience that leaves you feeling refreshed and rejuvenated.
Sign in and tell us your plan to see what a visit would cost you. Sign in
Relax and recharge with our skilled Registered Massage Therapists (RMTs). Enjoy personalized care to ease tension, reduce stress, and boost your well-being. Book now for a professional massage experience that leaves you feeling refreshed and rejuvenated.
Sign in and tell us your plan to see what a visit would cost you. Sign in
Relax and recharge with our skilled Registered Massage Therapists (RMTs). Enjoy personalized care to ease tension, reduce stress, and boost your well-being. Book now for a professional massage experience that leaves you feeling refreshed and rejuvenated.
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Relax and Recharge with Our Skilled Registered Massage Therapists (RMTs) Experience personalized care tailored to your needs, designed to ease tension, reduce stress, and enhance your overall well-being. If you have multiple concerns or require extra time, we’re happy to accommodate, ensuring a thorough and rejuvenating experience. Book now and leave feeling refreshed and revitalized!
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Relax and Recharge with Our Skilled Registered Massage Therapists (RMTs) Experience personalized care tailored to your needs, designed to ease tension, reduce stress, and enhance your overall well-being. If you have multiple concerns or require extra time, we’re happy to accommodate, ensuring a thorough and rejuvenating experience. Book now and leave feeling refreshed and revitalized!
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It is recommended that Babies should come fed before the session and not suffering from active colic symptoms. Infant massage has been shown to help : reflux , indigestion, muscle tension after an intense birth , premature birth , Torticollis . If you have any questions, please feel free to call the clinic and will direct you to the Therapist.
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It is recommended that Babies should come fed before the session and not suffering from active colic symptoms. Infant massage has been shown to help : reflux , indigestion, muscle tension after an intense birth , premature birth , Torticollis . If you have any questions, please feel free to call the clinic and will direct you to the Therapist.
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This Treatment will include a detailed intake of your current condition and a thorough medical history, followed by an physical assessment. The treatment will be based on your intake, history and assessment findings. - This type of treatment is not covered by most extended health benefits.
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This Treatment will include a detailed intake of your current condition and a thorough medical history, followed by an physical assessment. The treatment will be based on your intake, history and assessment findings. - This type of treatment is not covered by most extended health benefits.
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This Treatment will include a detailed intake of your current condition and a thorough medical history, followed by an physical assessment. The treatment will be based on your intake, history and assessment findings. - This type of treatment is not covered by most extended health benefits.
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This treatment uses focused, soothing massage and lymphatic drainage techniques to help relax tension in the muscles of the mouth, throat, anterior neck, and TMJ. It can be especially beneficial for those experiencing jaw tightness, clenching, headaches, or discomfort related to stress and muscle fatigue. Some techniques are performed intra-orally (inside the mouth) to directly access deeper muscle layers. Your comfort is a priority, so please let your therapist know if you are comfortable with this approach before the treatment begins. For best results, it is recommended that you bring a face cream or oil that you have previously used and know you do not react to, as this will be incorporated into certain parts of the treatment. If you have any sensitivities, recent dental work, or medical conditions related to the area, please inform your therapist in advance so the treatment can be safely tailored to your needs.
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This treatment uses focused, soothing massage and lymphatic drainage techniques to help relax tension in the muscles of the mouth, throat, anterior neck, and TMJ. It can be especially beneficial for those experiencing jaw tightness, clenching, headaches, or discomfort related to stress and muscle fatigue. Some techniques are performed intra-orally (inside the mouth) to directly access deeper muscle layers. Your comfort is a priority, so please let your therapist know if you are comfortable with this approach before the treatment begins. For best results, it is recommended that you bring a face cream or oil that you have previously used and know you do not react to, as this will be incorporated into certain parts of the treatment. If you have any sensitivities, recent dental work, or medical conditions related to the area, please inform your therapist in advance so the treatment can be safely tailored to your needs.
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This treatment uses focused, soothing massage and lymphatic drainage techniques to help relax tension in the muscles of the mouth, throat, anterior neck, and TMJ. It can be especially beneficial for those experiencing jaw tightness, clenching, headaches, or discomfort related to stress and muscle fatigue. Some techniques are performed intra-orally (inside the mouth) to directly access deeper muscle layers. Your comfort is a priority, so please let your therapist know if you are comfortable with this approach before the treatment begins. For best results, it is recommended that you bring a face cream or oil that you have previously used and know you do not react to, as this will be incorporated into certain parts of the treatment. If you have any sensitivities, recent dental work, or medical conditions related to the area, please inform your therapist in advance so the treatment can be safely tailored to your needs.
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Lymphatic Drainage Massage is a gentle treatment designed to reduce swelling, ease bloating, and support the body’s natural detoxification. Using light pressure and slow, rhythmic movements, this technique encourages healthy lymph flow to relieve inflammation and promote a sense of lightness and relaxation. Ideal for post-surgical recovery, fluid retention, sluggish circulation, or anyone looking to restore balance and feel more energized
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Lymphatic Drainage Massage is a gentle treatment designed to reduce swelling, ease bloating, and support the body’s natural detoxification. Using light pressure and slow, rhythmic movements, this technique encourages healthy lymph flow to relieve inflammation and promote a sense of lightness and relaxation. Ideal for post-surgical recovery, fluid retention, sluggish circulation, or anyone looking to restore balance and feel more energized.
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Lymphatic Drainage Massage is a gentle treatment designed to reduce swelling, ease bloating, and support the body’s natural detoxification. Using light pressure and slow, rhythmic movements, this technique encourages healthy lymph flow to relieve inflammation and promote a sense of lightness and relaxation. Ideal for post-surgical recovery, fluid retention, sluggish circulation, or anyone looking to restore balance and feel more energized.
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Relax and recharge with our skilled Registered Massage Therapists (RMTs). Enjoy personalized care to ease tension, reduce stress, and boost your well-being. Book now for a professional massage experience that leaves you feeling refreshed and rejuvenated.
Sign in and tell us your plan to see what a visit would cost you. Sign in
Relax and recharge with our skilled Registered Massage Therapists (RMTs). Enjoy personalized care to ease tension, reduce stress, and boost your well-being. Book now for a professional massage experience that leaves you feeling refreshed and rejuvenated.
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Relax and Recharge with Our Skilled Registered Massage Therapists (RMTs) Experience personalized care tailored to your needs, designed to ease tension, reduce stress, and enhance your overall well-being. If you have multiple concerns or require extra time, we’re happy to accommodate, ensuring a thorough and rejuvenating experience. Book now and leave feeling refreshed and revitalized!
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This focused treatment combines therapeutic massage techniques for the head, neck, face, and scalp to help release tension, reduce muscle tightness, and promote deep relaxation. It may help relieve headaches, ease neck and shoulder tension, reduce eye strain, and support nervous system regulation, leaving you feeling refreshed and restored. This treatment is ideal for individuals who spend long hours at a desk, experience frequent headaches, carry tension in their neck and shoulders, or are looking for a calming treatment to support stress management, relaxation, and overall well-being.
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This focused treatment combines therapeutic massage techniques for the head, neck, face, and scalp to help release tension, reduce muscle tightness, and promote deep relaxation. It may help relieve headaches, ease neck and shoulder tension, reduce eye strain, and support nervous system regulation, leaving you feeling refreshed and restored. This treatment is ideal for individuals who spend long hours at a desk, experience frequent headaches, carry tension in their neck and shoulders, or are looking for a calming treatment to support stress management, relaxation, and overall well-being.
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This treatment is for clients who have already had an initial visit. During this session, a follow-up intake will be conducted to assess your progress or any changes in your condition, followed by a shorter assessment before proceeding with the treatment.
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This treatment is intended for clients visiting for the first time. The initial consultation includes a detailed intake of your current condition, a thorough review of your medical history, and a physical assessment. The treatment plan will be developed based on the information gathered during the intake, medical history, and assessment findings. Please ensure that you fill out your forms and include your ICBC claim number, adjuster information, and the date of the accident to enable us to bill directly.
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This treatment is for clients who have already had an initial visit. During this session, a follow-up intake will be conducted to assess your progress or any changes in your condition, followed by a shorter assessment before proceeding with the treatment.
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This treatment is for clients who have already had an initial visit. During this session, a follow-up intake will be conducted to assess your progress or any changes in your condition, followed by a shorter assessment before proceeding with the treatment.
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This treatment is for clients who have already had an initial visit. During this session, a follow-up intake will be conducted to assess your progress or any changes in your condition, followed by a shorter assessment before proceeding with the treatment.
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This treatment involves the use of heated stones to promote relaxation, relieve muscle tension, and increase circulation. Enjoy the therapeutic benefits of hydrotherapy coupled with massage.
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This treatment involves the use of heated stones to promote relaxation, relieve muscle tension, and increase circulation. Enjoy the therapeutic benefits of hydrotherapy coupled with massage.
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This treatment involves the use of heated stones to promote relaxation, relieve muscle tension, and increase circulation. Enjoy the therapeutic benefits of hydrotherapy coupled with massage.
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This treatment involves the use of heated stones to promote relaxation, relieve muscle tension, and increase circulation. Enjoy the therapeutic benefits of hydrotherapy coupled with massage.
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Relax and recharge with our skilled Registered Massage Therapists (RMTs). Enjoy personalized care to ease tension, reduce stress, and boost your well-being. Book now for a professional massage experience that leaves you feeling refreshed and rejuvenated.
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This appointment is only booked with one of our RMT's that enjoys treating the the unique ailments of a pregnant woman. The consultation will include a detailed intake of your current condition and a thorough medical history, followed by an physical assessment. The treatment will be based on your intake, history and assessment findings.
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This appointment is only booked with one of our RMT's that enjoys treating the the unique ailments of a pregnant woman. The consultation will include a detailed intake of your current condition and a thorough medical history, followed by an physical assessment. The treatment will be based on your intake, history and assessment findings.
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Sports massage is a specialized form of therapeutic massage designed to enhance athletic performance, prevent injuries, and aid recovery. It involves a combination of techniques tailored to your specific needs. Whether you're training for a competition, recovering from a workout, or managing an injury, sports massage targets muscles, tendons, and fascia to reduce tension, increase flexibility, and improve circulation. By promoting faster recovery and reducing muscle soreness, it helps you stay at the top of your game.
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Sports massage is a specialized form of therapeutic massage designed to enhance athletic performance, prevent injuries, and aid recovery. It involves a combination of techniques tailored to your specific needs. Whether you're training for a competition, recovering from a workout, or managing an injury, sports massage targets muscles, tendons, and fascia to reduce tension, increase flexibility, and improve circulation. By promoting faster recovery and reducing muscle soreness, it helps you stay at the top of your game.
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A TMJ RMT (Registered Massage Therapy) treatment is designed to alleviate pain and tension around the temporomandibular joint (TMJ), which connects the jaw to the skull. The process begins with an assessment to evaluate jaw movement and identify pain points. The therapist then uses gentle massage techniques on the jaw, neck, and shoulders to reduce tension and pain. With your consent, intraoral massage may also be performed to target muscles directly inside the mouth. Additionally, you may receive exercises to do at home to improve jaw mobility and manage pain. This treatment helps ease jaw pain, enhance movement, and reduce associated headaches and neck discomfort.
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Shira hasn't been shown to bill any third-party funders directly.
Openings checked 2 hr ago
