I am a Registered Therapeutic Counsellor and certified Body Mind Therapist; I am also a certified Reiki Master and Chi-Kung Practitioner.
I work with adults experiencing a variety of issues including anxiety, depression, family conflict, peer relationship problems, personal transformation, self-esteem issues, spiritual emergencies, stress, and trauma. Sessions are conducted in a safe and judgment free environment. We begin by identifying your healing objectives following which we create an individualized, and straightforward plan to empower you to realize your goals.
My practice is grounded in compassion, with a strong focus on body-centred counselling principles. I employ a variety of therapeutic modalities to help you learn to recognize discord between your body, mind, and spirit; and to guide you to reconnect your somatic, psychological, and spiritual selves. Some of the trainings I draw on include:
Western & Eastern Psychology
Cranio-Sacral Ontogonic Therapy
Dream and Eidetic Therapy
Gestalt Therapy
Jungian Therapy
Psychodynamic Therapy
Reichian Therapy
Transpersonal Therapy
Through our work together you will learn to improve your wellbeing by recognizing and transforming unconscious behaviours and patterns. You will learn to manage difficult life changes and overcome feelings of depression and anxiety. You will develop a greater sense of freedom, and a deeper connection with yourself, and others. And ultimately, you will reclaim and love your true self.
I look forward to working with you on your healing journey.
