With over 9 years of experience teaching different styles of movement, Sobia is passionate about following an active lifestyle and enabling people to meet their health and fitness goals in a sustainable and holistic manner. From her first Pilates class, she knew it would be her go to method to move her body. She loves the logical and progressive approach of Pilates and its emphasis on the mind-body connection and helping her clients experience the benefits of this mindful and therapeutic style of movement. Sobia is trained in both contemporary and classical Pilates, having completed her Reformer, Cadillac and Chair training with Pilates Process and her Mat Pilates certification from Power Pilates. She is also a Yoga teacher and her specialities include pre-post natal, working with older adults and populations with cognitive challenges.
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15% off on 1:1 pilates class with Marla or Alice
15% off on 1:1 pilates
Only 7 AM and 8 AM - Special 20% OFF
This is an open class, allowing weekday classes from 12 PM to 3 PM. If only 1 person is booked, the class may be canceled. ##Please note: Unlimited Pilates membership allows one class per day only.
Happy Hour 2:1 Session Guidelines Group booking only: Individual bookings are not allowed; bookings must be made as a group. Cancellations must be made as a group. ***To book a 2:1 group session, please contact us. 604) 558-1347.
Influencer Session Only
Influencer Session Only
2:1 Session Guidelines Group booking only: Individual bookings are not allowed; bookings must be made as a group. Cancellations must be made as a group. ***To book a 2:1 group session, please contact us. 604) 558-1347.
3:1 Session Guidelines Group booking only: Individual bookings are not allowed; bookings must be made as a group. Cancellations must be made as a group. ***To book a 3:1 group session, please contact us. 604) 558-1347.
This is an open class, allowing flexible bookings and cancellations. If only 1 person is booked, the class may be canceled. ##Please note: Unlimited Pilates membership allows one class per day only.
This 4:1 group session is designed for beginners, focusing on proper alignment, breathing techniques, and core activation at a comfortable pace. You will learn the foundational Pilates movements, and this class is perfect for those new to Pilates or anyone looking to refresh their basics through a group session.
This class is designed for those who have mastered the basics of Pilates in Level 1. It includes more complex movements and variations to improve strength, flexibility, and balance. Building on the foundational movements learned in the previous level, participants will enhance their fitness, refine their posture, and prepare for more advanced group sessions. This class serves as a transition before moving into regular group sessions.
This session can only be booked with a Three-Intro-session-package.
First session only: The 2:1 trial session is available for first-time users only. Group booking only: Individual bookings are not allowed; bookings must be made as a group. Cancellations must be made as a group. ***To book a 2:1 group trial session, please contact us. 604) 558-1347.
The session is for the first time only.
Sobia hasn't been shown to bill any third-party funders directly.
Openings checked 6 min ago
