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Sofia Lopez Bilbao

CounselingSunflower PsychologyCalgary

About Sofia

I am a registered psychologist in Alberta. I love working with folks who have been diagnosed with ADHD as adults and are looking for better ways of coping with some of their symptoms. Whether it's your time blindness, emotional regulation, or how you generally feel about yourself because of your diagnosis. Let's work together so you can feel confident I also work with individuals who have experienced trauma, whether it be a single traumatic event, or growing up in situations where their emotional needs were not met. I always bring a trauma-informed lens to my work, and work with clients to help them feel more regulated, and better able to re-engage with the world in a way that is meaningful to them.En savoir plus sur SofiaAfficher moins

Services & prices

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Parcours professionnel

I work with adults struggling with ADHD symptoms, including anxiety, procrastination, and time management issues. I also work with individuals dealing with attachment trauma, which can often present as difficulties in maintaining relationships, and handling emotions well. My main approaches are EMDR, Brainspotting, and Acceptance and Commitment Therapy (ACT). Feel free to reach out for a consult if you would like to see if we are a good fit!

Affections traitées

ADHDAnxietyCodependencyCommunicationDivorceEmotion RegulationFears / PhobiasGrief, loss, bereavementMental DisordersMood disordersPanic disorderPost-traumatic stress Disorder (PTSD)Relationship IssuesSeasonal Affective DisorderSelf EsteemSocial Anxiety DisorderSocial IsolationSpiritualityStressThinking DisordersTraumaWomen's Issues

Clientèle

Adults (18+)Seniors (65+)

Formation

M.Sc in Counselling Psychology - University of Calgary

Titres professionnels

Master of Counselling Psychology (M.Ed.)

Associations professionnelles

Affiliation publiée par Sun Life, et non une vérification de permis.

College of Alberta Psychologist, Canadian ADHD Resource Alliance (CADDRA)
via Sun Life

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Sunflower Psychology

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(587) 746-0836