Sonal is an internationally trained and a highly skilled [Registered Physiotherapist](https://portal.collegept.org/en-US/public-register/display-member-contact/?id=729fcac7-986e-ec11-8f8e-000d3af4c618) with over 15 years of experience, dedicated to help you move better, feel stronger, and live pain-free. She provides personalized, evidence-based care for a wide range of concerns, including musculoskeletal conditions, post-surgical rehabilitation, neurological conditions and acute or chronic pain management. Whether you’re recovering from an injury, managing ongoing pain, or looking to return to your active lifestyle, Sonal is committed to supporting you every step of the way. She takes the time to listen to your concerns, thoroughly assess your condition, and work with you to create a treatment plan tailored to your goals. Her holistic approach focuses not only on relieving symptoms but also on addressing the root cause of your discomfort for lasting results. Your customized treatment plan may include hands-on therapy such as joint mobilizations and soft tissue techniques, targeted strengthening and flexibility exercises, education to help you understand your condition and activity modifications. Sonal also brings advanced expertise through her certifications in Temporomandibular joint (TMJ) dysfunction and related pain, the Mulligan Concept of the Upper Quadrant, and Acupuncture and Dry Needling (Level 1). Through regular reassessments and collaboration with other healthcare professionals when needed, Sonal provides care that adapts with you, helping you safely return to the activities you enjoy and maintain long-term health and mobility.
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In-person first visit
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in-person first visit
TeleCARE visit to review your health goals
Follow up FST™ session.
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Follow up FST™ session - 45 mins
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Follow up FST™ session - 60 mins
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Follow up FST™ session - 90 mins
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Initial Fascial Stretch Therapy
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Certified for women's pelvic health and issues with the pelvic organ, prolapses, and incontinence issues. Males should seek out one of our other pelvic physiotherapy practitioners for support.
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In-person first visit
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TeleCARE first visit
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Reassessment and treatment for returning clients for same injury if last appointment is greater than 90-days.
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Subsequent Physiotherapy Appointment
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Subsequent Physiotherapy Appointment
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Subsequent Physiotherapy Appointment
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Reconnect with your body and build strength in a supportive, baby-friendly environment. This 4-week small-group program is designed specifically for postpartum clients up to 12 months after birth (or until your child is walking). Each class focuses on core and pelvic floor strengthening, with additional exercises to improve posture, stability, and overall body confidence. We’ll address common postpartum concerns such as low back, hip, neck, and pelvic pain. Sessions are led by our multidisciplinary team, ensuring individualized guidance and safe progression at every stage of recovery.
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TeleCARE visit to review your health goals
Sonal hasn't been shown to bill any third-party funders directly.
Openings checked 1 hr ago
