Sonia Dhillon
I offer counselling as a supportive and collaborative space where you can slow down, feel met, and begin to make sense of what you’re carrying. Many of the people I work with come feeling overwhelmed, disconnected, or unsure of where to start. My role is to meet you with steadiness, care, and curiosity, and to move at a pace that feels safe for you.
My approach is trauma-informed and relational, with attention to the nervous system, attachment, and the mind-body connection. Sessions are shaped by your needs and lived experience, creating space for understanding, regulation, and meaningful change over time.
Services & prices
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This is a free, short, no-pressure call to get to know each other. We’ll talk about what’s been coming up for you, what kind of support you’re seeking, and whether my approach feels aligned.
These sessions are offered at a reduced, sliding-scale rate for individuals who may need financial support to access counselling. The price listed is a suggestion, however if additional assistance is needed I am happy to discuss. The structure and care provided are the same as a standard session. To inquire please email freelifecounselling@gmail.com to book.
A longer session that provides additional time for deeper exploration and therapeutic work. This may be helpful when a more spacious pace is needed.
Facturation directe — non publiée
Cette clinique n’a pas publié les assureurs qu’elle facture directement.
Openings vérifié il y a 46 min