Sophie Cascade, RMT

About Sophie

After twenty years working in the environmental and fisheries sector, Sophie decided that it was time for a change. She has always found the interconnection between the body and mind fascinating and to deepen her knowledge, she decided to go back to school to become a massage therapist. She is currently a part-time student at Vancouver College of Massage Therapy (VCMT). Relaxation or stress relief focused, her treatment integrates techniques such as Swedish techniques, myofascial release, and trigger point release. Born and raised in Reunion Island, Sophie moved to Canada in 2013, and settled in Vancouver, making it her new home. While she misses the activities that her island offered, such as surfing, hiking without the fear of meeting a bear, or scuba diving, Sophie is now enjoying the variety of activities that Vancouver has to offer, ranging from yoga, bouldering, cycling, swimming, to sailing. Her next challenge will be to learn cross-country skiing next winter. She is always keen to learn more and integrate her experiences in each of these sports into her bodywork practice.

Services & prices

3 options across 3 treatments · Direct billing

Pick a service, then a length and setting — times on the right follow your choice.

Lymphatic Drainage Registered Massage Therapy Visit

$147 · 1 hr

$147

Registered Massage Therapy Visit - VisitNew patient

$147 · 1 hr

$147

Registered Massage Therapy Visit - ReturnFollow-up

$147 · 1 hr

$147

Direct billing accepted

Sophie says it direct bills:

GreenShieldMedavie Blue CrossPacific Blue CrossSun LifeTELUS eClaims

Openings checked 2 hr ago · prices come straight from the clinic

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Oak Integrative Health

Sophie Cascade, RMTChecked against the College of Complementary Health Professionals of BC public register on 14 Aug 2026

Services & prices

Direct billing accepted

Book with Sophie