SORINA BEAUPRE, RMT
About SORINA BEAUPRE
Their own wordsRegistered Massage Therapist (RMT) with over 25 years of specialized experience in therapeutic massage, pain management, and post-op scar tissue rehabilitation. Dedicated to providing targeted, clinical care, treatments are customized to relieve chronic pain, improve mobility, and accelerate recovery. Specialized treatments include Deep Tissue Massage, TMJ/Buccal Therapy, Cupping Massage, and specialized Pre/Post-Natal Care&More in Winnipeg/St,James/Silver Heights/Westwood/St Francois Xavier
ADD ON Dry brushing Massage
“Dry brushing is a technique that exfoliates the skin, boosts circulation, and supports lymphatic drainage using a firm-bristled brush on dry skin. Done 2–3 times a week for 5–10 minutes , it helps remove dead skin cells and promote detoxification. Avoid overdoing it to prevent irritation, and always moisturize after for best results.”ADD ON Sauna BlanketFollow-up
“A sauna blanket provides deep heat therapy, promoting relaxation, improved circulation, and detoxification through sweating. It can also help relieve muscle tension, reduce stress, and enhance overall well-being. Sessions are 15-20 minutes the ones after or before treatments and the ones during treatments will be as long as the treatment goes on.
This service can be requested as an add-on before or after a massage. It can also be combined with the neck, scalp, and face treatment for a deeply relaxing experience. Additionally, it pairs well with the complimentary dry brushing to enhance circulation and exfoliation before the session.”ADD-ON Paraffin stripes/dip-Hydrotherapy
“Paraffin Wax Treatment is a soothing add-on to therapeutic sessions that provides deep moisturization and relief for dry, achy joints and muscles. The warm wax is applied to hands, feet, or other areas, creating a barrier that traps heat and enhances circulation. This treatment can help alleviate arthritis pain, reduce inflammation, and soften the skin, making it an excellent complement to massage therapy. Enjoy the benefits of relaxation and rejuvenation with this luxurious addition to your treatment.”ADD-ON Ultrasound 2000 Massage
“Description: Deep-penetrating sound waves used to treat stubborn scar tissue, tendonitis, and joint inflammation. This clinical tool accelerates tissue repair at a cellular level.”Abdominal Massage 45
“Are you struggling with shallow breathing or tightness in your chest? Our Abdominal/Diaphragm Therapeutic Massage (sometimes known as Visceral therapy) is designed to release deep-seated tension in the core. By focusing on the abdominal/diaphragm and surrounding fascia, this treatment helps improve breathing capacity, supports better posture, and reduces stress.”Add-On IASTM Massage(scraping)
“IASTM (Instrument-Assisted Soft Tissue Mobilization)
A targeted technique using specialized tools to help break down fascial restrictions, reduce scar tissue, and improve mobility. Ideal for chronic tension, injuries, and post-surgical recovery.
IASTM Add-On is an innovative treatment that uses specialized tools to facilitate soft tissue mobilization. This technique helps to break down scar tissue, improve circulation, and promote healing in muscles and fascia. By integrating IASTM into your massage session, you can enhance recovery from injuries, alleviate chronic pain, and increase flexibility. Experience the benefits of targeted therapy for a deeper healing effect.”Add-On Red Light Massage Therapy
“Clinical Red Light Therapy (Photobiomodulation) in St. James & Silver Heights. This 10-15 minute enhancement uses specific wavelengths of light to calm systemic inflammation, ease nerve pain, and accelerate muscle recovery.
Best used as a preparation for deeper manual release or a restorative finish to your treatment.”Chair Therapeutic Massage 30/15mi/group
“Chair Massage at Othala Remedial Massage Therapy offers a convenient and effective way to provide therapeutic relief in a variety of settings, including schools, hospitals, corporate offices, birthdays, and weddings. This seated massage is designed to ease tension and promote relaxation without the need for disrobing, making it accessible for individuals and groups alike.
Benefits:
Convenient and Quick: Chair massage sessions typically last 15-30 minutes, allowing for quick relief during busy days, making it ideal for events or corporate settings.
Reduces Stress: Focused on the neck, shoulders, back, and arms, chair massage helps alleviate stress and tension, promoting a sense of well-being.
Enhances Focus and Productivity: In corporate environments, chair massage can boost morale, increase productivity, and improve employee satisfaction by reducing work-related stress.
Promotes Community and Connection: Providing chair massage at events such as birthdays and weddings fosters a sense of community and connection, allowing guests to unwind and enjoy the moment together.
Chair massage is perfect for any occasion, as it can be tailored to meet the needs of individuals or groups. Whether you’re looking to provide relaxation for your employees, enhance a celebration, or promote wellness in schools or hospitals, chair massage is an excellent choice for accessible, therapeutic relief that benefits everyone involved.”Cupping Massage
“Cupping therapy is an ancient healing practice used in traditional Chinese medicine, now integrated into modern therapeutic treatments. It involves placing special cups on the skin to create a vacuum or suction, which helps in promoting blood flow, relieving muscle tension, and improving overall healing processes.
How Cupping Works:
Suction Mechanism: The cups used in cupping therapy can be made of glass, silicone, or plastic. Suction is created by either using heat (fire cupping) or a mechanical pump (dry cupping). The vacuum lifts the skin, pulling blood to the area and increasing circulation.
Types of Cupping:
Dry Cupping: The cups are placed on the skin, and suction is maintained without moving the cups. This creates a pulling effect that helps release tight fascia and muscles.
Wet Cupping: Also known as "Hijama," small incisions are made in the skin before suction, allowing for the removal of a small amount of blood to detoxify the area.
Gliding Cupping: The therapist moves the cups across the skin, combining the benefits of cupping with a massage-like effect to stretch and release tension over a larger area.
Benefits of Cupping:
Pain Relief: Particularly effective for chronic back pain, neck pain, and muscle tension.
Improved Blood Circulation: By drawing blood to the area, it promotes healing of deep tissues and muscle recovery.
Reduction in Inflammation: The increased circulation also helps to reduce swelling and inflammation.
Relaxation: The therapy induces a calming effect, reducing stress and anxiety.
Detoxification: Wet cupping, specifically, is used to remove toxins from the body by drawing out stagnant blood.
Common Uses:
Cupping is used to treat conditions such as:
Chronic pain
Muscle tension
Joint pain (arthritis)
Migraines
Respiratory conditions (such as asthma and colds)
Anxiety and stress
What to Expect:
During a cupping session, expect slight pulling or pressure on the skin where the cups are applied. It’s usually painless, though some individuals may experience discomfort if they have tight muscles or sensitive skin. After the treatment, you might see circular marks (often called "cup kisses") on your skin, which are temporary and typically fade in a few days.
Cupping therapy is often combined with other treatments, such as acupuncture, massage therapy, or myofascial release, to enhance its benefits.”FREE Add on Ice Massage Therapeutic
“Ice massage is a targeted therapeutic technique that involves applying ice directly to the skin in controlled movements. In therapeutic massage, ice massage is used to reduce inflammation, numb sore tissues, and alleviate pain in specific areas. The cold therapy constricts blood vessels, which helps to reduce swelling and ease muscle tension. It's particularly beneficial for acute injuries, post-surgical recovery, or conditions like frozen shoulder, where inflammation plays a significant role. Incorporating ice massage into treatments can promote faster healing and offer relief from pain, allowing for deeper, more effective massage work. Can be required to be introduce in treatment plan”Frozen shoulder Massage Therapy
“At OTHALA, our Frozen Shoulder Massage Therapy is designed to alleviate pain and restore mobility in the shoulder joint.
- Each session begins with a comprehensive assessment to tailor treatments that target the surrounding muscles and fascia, effectively reducing stiffness.Focuses on relieving pain and restoring range of motion in the shoulder joint.
-”Hot Stone Massage Therapeutic1 hour
“Experience a deeply relaxing Hot Stone Massage at Othala in Winnipeg (St. James/Silver Heights). This therapeutic treatment combines smooth, heated stones with clinical massage techniques to deeply warm the muscles, ease chronic tension, and promote full-body recovery. Perfect for melting away stress, reducing stiffness, and improving local circulation in a quiet, dedicated home clinic setting. Book your one-on-one session online.”Hydrotherapy Head, Neck & TMJ Massage
“This specialized Head, Neck, and TMJ Massage 45/75 Min available uses soothing warm /cold water therapy (hydrotherapy) and targeted intra-oral techniques to release deep tension. Whether you need relief from tension headaches, ear fullness, or neck stiffness, this treatment helps "reset" your nervous system and restore mobility.Winnipeg/Silver Heights/St James
Therapeutic hydrotherapy combined with detailed jaw, facial, neck and shoulder massage.
Helps with: TMJ discomfort, jaw clenching, pain,migraines, tension headaches, facial tightness.”Myofascial Massage Metameric
“Discover the healing power of Myofascial Massage Metameric at OTHALA, where the practicioner utilize advanced techniques to target spinal nerve segments (metamers) linked to muscular tension and organ function. This gentle approach releases soft tissue around key paravertebral zones, alleviating chronic pain and restoring nervous system balance, while promoting emotional well-being through physical transformation. Experience holistic rejuvenation with our senior RMT, leveraging over 25 years of expertise in myofascial release and pain management.”Myofascial Massage Metameric Vibrational
“Experience the transformative benefits of Myofascial Massage Metameric Vibrational at OTHALA. Our senior RMT, with over 25 years of expertise in myofascial release and pain management, employs specialized vibrational techniques to alleviate tension in the fascia, reduce scar tissue, and enhance overall well-being. Discover your path to healing and renewed vitality today.”Myofascial Massage | Winnipeg
“Experience relief with OTHALA's Myofascial Massage, available in 30, 45, 60, and 75-minute sessions in Winnipeg. This specialized treatment focuses on releasing tension in the fascia, dense connective tissue that can lead to chronic pain, stiffness, and immobility. Let our senior RMT, with over 15 years of expertise in pain management and injury recuperation, help restore balance and flexibility to your body for a truly rejuvenating experience.”Pregnancy Massage 75/60/ Pre/Post
“Pregnancy massage, also known as prenatal massage, is a specialized form of therapy tailored to the unique needs of expectant mothers. As physical, emotional, and hormonal changes occur during pregnancy, this massage can provide significant relief from discomfort and promote overall well-being.
Benefits of Pregnancy Massage
Alleviates Discomfort: Pregnancy often leads to back pain, swelling, and muscle tension. Massage therapy can effectively reduce these symptoms and enhance mobility.
Reduces Stress and Anxiety: The emotional toll of pregnancy can heighten stress levels. Massage helps lower cortisol while increasing serotonin, promoting relaxation and emotional well-being.
Improves Sleep Quality: Many pregnant individuals struggle with sleep disturbances. Massage can facilitate deeper relaxation, improving overall sleep quality .
Enhances Circulation: Improved circulation helps reduce swelling due to fluid retention and promotes cardiovascular health during pregnancy.
Promotes Bonding with the Baby: Massage encourages a deeper connection between the mother and her unborn child by reducing anxiety and enhancing relaxation .
Techniques Used in Pregnancy Massage
Swedish Massage: Gentle strokes are used to promote relaxation and circulation.
Deep Tissue Massage: Careful application to relieve specific tension areas, primarily in the back and shoulders.
Lymphatic Drainage: Focuses on reducing swelling and detoxifying the body.
Acupressure: Uses pressure points to alleviate discomfort and promote relaxation.
Consultation: Discuss massage therapy with a healthcare provider, especially if there are complications
Comfort: Open communication with the therapist is crucial to address any discomfort during the session.”Relaxing Massage 75/ 1 H
“Classic stress-relieving. It involves long, fluid strokes, and kneading with light to medium to firm pressure that helps increase circulation and promotes a better sleep cycle, relieving stiffness & stress-related conditions.
Releases toxins from the body”Rib cage Massage-45
“When working the rib cage through manual therapy or massage techniques, therapists focus on the intercostal muscles (between the ribs) and the fascia surrounding the rib cage. These muscles help facilitate breathing, stabilize posture, and contribute to upper body movement.
Benefits:
Improved Breathing: Releasing tension in the rib cage muscles can enhance lung capacity and ease of breathing, particularly beneficial for those with respiratory issues or stress-related tightness.
Postural Support: Tension around the rib cage can cause slouched posture and limited mobility. Addressing this area improves alignment and balance in the upper body.
Pain Relief: By releasing tight muscles in the rib cage, discomfort or pain associated with poor posture, injury, or conditions like costochondritis (inflammation of cartilage) can be alleviated.
Better Mobility: Techniques to release the fascia around the ribs enhance flexibility and range of motion in the torso, allowing for smoother upper body movement.
Techniques:
Massage therapists may use gentle stretching, myofascial release, or deep tissue techniques to target the rib cage, often combined with breathwork to support the client’s relaxation and engagement.
This work is particularly useful for athletes, individuals with chronic pain, or those experiencing restrictions in their thoracic region.”Scar Massage75/1 H
“Scar Massage combined with Dolphin Neurostim therapy is an effective approach for treating pain, tension, and scar tissue, including post-surgical scars. Myofascial release uses gentle, sustained pressure to soften and stretch fascia, helping break down adhesions and improve mobility in restricted areas. This is especially beneficial for scar tissue, which can limit movement and create ongoing discomfort.
Dolphin Neurostim enhances this process by delivering low-frequency microcurrent to targeted points, helping calm the nervous system, reduce inflammation, and support tissue repair. When applied to scar tissue, it may help improve circulation and encourage the body’s natural healing response.
Together, these therapies work to both physically release tight, bound tissue and address the neurological patterns that can keep scars sensitive or restrictive. This combined approach can help improve flexibility, reduce discomfort, and support healthier, more functional healing of scar tissue over time.”TMJ /Buccal Massage 1H
“TMJ massage therapy targets the muscles and fascia involved in jaw tension, clenching, grinding, and jaw misalignment. This focused treatment helps reduce pain, improve jaw mobility, ease headaches, and relieve pressure in the neck and face. Techniques may include intraoral work (with gloves), myofascial release, and cranial base decompression, tailored to your individual needs. Ideal for those living with TMJ dysfunction, stress-related clenching, or post-dental trauma”Therapeutic massage -45/1h
“At OTHALA, I offer therapeutic massage, pain relief, and recovery therapy in Winnipeg tailored to your individual needs. The fully customized sessions aim to relieve chronic pain, reduce inflammation, and release scar tissue, while enhancing mobility. With over 25 years of expertise in myofascial release and pain management, our senior RMT is dedicated to supporting your healing journey.”Add on Cupping therapy
“Enhance your relaxation experience with our Cupping Therapy Add-On Massage at OTHALA in Wpg. This innovative therapy utilizes suction to promote blood circulation, relieve tension, and enhance muscle recovery, making it a perfect complement to your massage session. As a senior RMT with over 15 years of experience in pain management and injury recuperation, I am dedicated to helping you achieve optimal health and wellness through tailored treatments.”Add on Mini Hydrotherapy Face/Head Massa
“Support your recovery from pain with this 30-minute clinical hydrotherapy add-on at Othala Remedial Massage Therapy. Dedicated exclusively to the Face and Head, this treatment uses warm water therapy and remedial techniques to help you recover from chronic tension and neurological stress.
How this helps your recovery:
By integrating thermal therapy to soften tissues before manual work, this session allows for a deeper release of the scalp and facial muscles. It is specifically designed to help you find relief from:
TMJ & Jaw Pain: Targeted release of the masseter and temporalis muscles to reduce pain from grinding and clenching.
Migraines & Headaches: Improving circulation to the cranium to help reduce the frequency of tension-based headaches.
Vagus Nerve Reset: Triggering a "Rest and Digest" response to help the body recover from systemic stress.
Sinus & Winter Tension: Soothing facial pressure common during Winnipeg seasonal transitions.
Clinical Focus in St. James & Silver Heights:
This results-driven 30-minute session focuses on the epicranial aponeurosis and delicate facial muscles often overlooked in full-body sessions.
Note: This is an add-on service. Please book alongside a Therapeutic or Myofascial treatment.”Manual Lymphatic Drainage
“Manual lymphatic drainage techniques are carefully adapted to each anatomical region to respect lymphatic anatomy, optimize drainage, and ensure safety. This regional approach is essential for effective treatment of swelling, injury recovery, and overall wellness.Helping clients in Winnipeg,Silver Heights in St James”Microcurrent Pain Relief Winnipeg Add ON
“Get targeted microcurrent pain relief in Winnipeg with our clinical Dolphin Neurostim (MPS) therapy. This 15-minute add-on is expertly designed to treat chronic pain and break down restrictive scar tissue. By applying concentrated microcurrents to specific areas, we help 'thaw' frozen shoulders, improve your range of motion. Perfect for those seeking effective, non-invasive recovery from long-term injuries or surgical scars right here in St. James ,Silver Heights clinic”Openings checked 16 min ago
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Mon 24 6 openings
6 openings on Mon 24 · 64 in the days ahead
6 openings on Mon 24 · 64 in the days ahead
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