Stacey Woods
Stacey’s journey into exercise science began as a competitive figure skater and multi-sport athlete in hockey, gymnastics, swimming, softball and triathlon. Growing up immersed in sport taught her discipline, resilience, and the importance of effective resistance training. These experiences not only shaped her athletic identity but also fuelled her curiosity about how the body develops, adapts, and thrives with proper conditioning. That passion ultimately led her to pursue a Ph.D. in Health Biosciences, specializing in pediatric exercise science, and to earn her Certified Strength and Conditioning Specialist (CSCS) designation. Stacey’s goal is to help her clients improve their wellbeing, health and performance through exercise. She hopes to pursue teaching and research in the future. Outside the clinic Stacey loves to play with her son, run, and drink good coffee.
Services & prices
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Can be billed toSun LifeTELUS eClaims
Exercise therapy individual instruction appointment with a Kinesiologist. To be booked with guidance and approval from your physiotherapist.
Can be billed toSun LifeTELUS eClaims
Exercise therapy individual instruction appointment with a Kinesiologist. To be booked with guidance and approval from your physiotherapist.
Can be billed toSun LifeTELUS eClaims
Can be billed toSun LifeTELUS eClaims
Individual Training provides 3 one-on-one sessions designed to help you achieve your health and fitness goals. These sessions provide you with dedicated attention and time between you and a Strength & Conditioning Coach. A program is designed specifically for you to ensure you achieve maximum results. This session is encouraged to be the start of your fitness journey at Craven.
Can be billed toSun LifeTELUS eClaims
Individual Training provides 3 one-on-one sessions designed to help you achieve your health and fitness goals. These sessions provide you with dedicated attention and time between you and a Strength & Conditioning Coach. A program is designed specifically for you to ensure you achieve maximum results. This session is encouraged to be the start of your fitness journey at Craven.
Can be billed toSun LifeTELUS eClaims
Individual Training provides one-on-one sessions designed to help you achieve your health and fitness goals. These sessions provide you with dedicated attention and time between you and a Strength & Conditioning Coach. A program is designed specifically to help you reach your goals, and is modified and built upon as the training process advances to ensure you achieve maximum results. This session is booked following an Intro pack.
Can be billed toSun LifeTELUS eClaims
Individual Training provides one-on-one sessions designed to help you achieve your health and fitness goals. These sessions provide you with dedicated attention and time between you and a Strength & Conditioning Coach. A program is designed specifically to help you reach your goals, and is modified and built upon as the training process advances to ensure you achieve maximum results. This session is booked following an Intro pack.
Can be billed toSun LifeTELUS eClaims
Individual Training provides one-on-one sessions designed to help you achieve your health and fitness goals. These sessions provide you with dedicated attention and time between you and a Strength & Conditioning Coach. A program is designed specifically to help you reach your goals, and is modified and built upon as the training process advances to ensure you achieve maximum results. This session is booked following an Intro pack.
Can be billed toSun LifeTELUS eClaims
Revamp Session provides a one-on-one sessions designed to help you achieve your health and fitness goals. These sessions provide you with dedicated attention and time between you and a Strength & Conditioning Coach. A program is designed specifically for you to ensure you achieve maximum results. This session is encouraged to be every 6-8 weeks to continue to progress you in your fitness journey at Craven.
Can be billed toSun LifeTELUS eClaims
Can be billed toSun LifeTELUS eClaims
Geared for youth aged 10-13 years old, this 8 week training program is designed to establish the fundamentals of strength training to prepare your child for long-term success, no matter what their current experience level is!
Can be billed toSun LifeTELUS eClaims
Insurers often do not reimburse treatments performed by a student. Check with the clinic before booking.
Supervised training is available to clients that have had a personalized program built for them by one of the team members of Craven. These sessions are booked after purchasing a prepaid package available for purchase online. In these sessions a certified personal trainer is present at every session to assist with positioning, load adjustments and support.
Can be billed toSun LifeTELUS eClaims
Insurers often do not reimburse treatments performed by a student. Check with the clinic before booking.
Direct billing accepted
Stacey says it direct bills:
Openings checked 25 min ago