Stefani Sulaver
Talking about feelings or problems can be intimidating for adults, it can even be more difficult for our youngest clients. There might also be worries about being judged or not knowing what to expect from a stranger - yes, even counsellors! Counselling is really about having a safe space to explore thoughts and feelings, gain new perspectives, and learn skills to navigate life's ups and downs. Through my background with kids, teens, and young adults from all walks of life, I work to create a space where scary and hard topics feel like they can be approached and overcome. But at the end of the day, counselling is whatever you need it to be.
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I am a big believer in self-care - this means gaining a better understanding of all the unique parts that make us who we are and taking care of them as best as we can! Our youngest clients share their most authentic selves with us and we must take care of each part rather than neglecting them because they may take more work. With this in mind, I focus on self-esteem, stress, friendships, family dynamics, and behaviour issues. I blend Rational-Emotive Behavior Therapy (REBT) and Adlerian Therapy to give you a toolkit for personal growth. REBT helps you spot and change irrational thoughts and behaviours, while Adlerian Therapy looks at how our past and social interactions shape who we are, emphasizing the need for connection.
Together, these approaches give you the skills to tackle challenges, build healthier mindsets, and nurture meaningful relationships. Growth happens when we step out of our comfort zones—even though it can be scary. In therapy, I help turn that fear into excitement for growth, guiding you through small, positive changes that lead to a happier, stronger life.
I'm a Registered Provisional Psychologist with the College of Alberta Psychologists, having wrapped up my Master's in Counselling Psychology at City University in 2023.
Therapy isn't just about diving into tough stuff—it's about having a natural, supportive relationship with your therapist. I'm all about bringing a fresh perspective, sharing a few laughs, and having honest chats during our time together.
In sessions, my personality really shines through—I'm the type to crack a bad joke or sketch a mediocre doodle. When I'm not in session, you can catch me with my nose in a book, enjoying music with the windows down, or diving into some serious self-care.
Services & prices
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Peut être facturé àRégimes de soins de santé complémentaires
Have a video meet and greet with one of our therapists to see if it's a good fit for you! If you would like a phone consult, please indicate it in the "Notes". ***PLEASE NOTE: This is not mandatory before booking a full counselling appointment.***
Peut être facturé àRégimes de soins de santé complémentaires
In-person couples counselling 60 mins. session to improve your relationship and learn new skills with one of our Registered Psychologists (Sara, Shelley or Faye) or Provisional Psychologists (Shauna or Cynthia).
Peut être facturé àRégimes de soins de santé complémentaires
Couples counselling 60 mins. session to improve your relationship and learn new skills with one of our Registered Psychologists (Sara, Shelley or Faye) or Provisional Psychologists (Shauna or Cynthia). Friendly reminder that BOTH partners need to create their own profiles. **For couples counselling, phone sessions are not ideal but if you'd like a PHONE SESSION instead of a video session, please type "phone" in the notes for reason for booking to let your psychologist to give you a call at the appointment time. Please note, there will be NO CALLER ID.**
Peut être facturé àRégimes de soins de santé complémentaires
Couples counselling 90 mins. session to improve your relationship and learn new skills with one of our Registered Psychologists (Sara, Shelley or Faye) or Provisional Psychologists (Shauna or Cynthia). Friendly reminder that BOTH partners need to create their own profiles.
Peut être facturé àRégimes de soins de santé complémentaires
In-person Couples counselling 90 mins. session to improve your relationship and learn new skills with one of our Registered Psychologists (Sara, Shelley or Faye) or Provisional Psychologists (Shauna or Cynthia). Friendly reminder that BOTH partners need to create their own profiles.
Peut être facturé àRégimes de soins de santé complémentaires
Have a video meet and greet with one of our therapists to see if it's a good fit for you! For Children/Youth of all ages book with Emma, Karthika or Stefani. For Children/Youth 12 y.o.+ book with Emma, Karthika, Stefani, Faye, Ray or Shauna. For Parent Support Only: Karthika, Emma, Faye, Shauna or Robyn. If you would like a phone consult, please indicate it in the "Notes". ***PLEASE NOTE: This is not mandatory but recommended to ensure we can provide the right support you need.***
Peut être facturé àRégimes de soins de santé complémentaires
Come to the office for a 30 mins session for your child with a Registered Provisional Psychologist ( (Karthika, Cynthia, Ray or Shauna) or a Registered Social Worker+Clinical Counsellor (Emma).
Peut être facturé àRégimes de soins de santé complémentaires
Come to the office for a 60 mins session for your child with a Registered Provisional Psychologist (Karthika, Cynthia, Ray or Shauna) or a Registered Social Worker+Clinical Counsellor (Emma).
Peut être facturé àRégimes de soins de santé complémentaires
Come to the office for a 60 mins. session for your child/youth with a Registered Psychologist (Faye). Have you completed the initial parent session? If not, please book an initial parent session first.
Peut être facturé àRégimes de soins de santé complémentaires
This is a 30 mins. session for your child/youth with a Registered Provisional Psychologist (Karthika, Cynthia, Ray or Shauna) or a Registered Social Worker+Clinical Counsellor (Emma).
Peut être facturé àRégimes de soins de santé complémentaires
This is a session for your child with a Registered Provisional Psychologist (Karthika, Cynthia, Ray or Shauna) or a Registered Social Worker+Clinical Counsellor (Emma).
Peut être facturé àRégimes de soins de santé complémentaires
This is a 60 mins. session for your child/youth with a Registered Psychologist (Faye).
Peut être facturé àRégimes de soins de santé complémentaires
~Adults Only. Come to the office for a 60 mins. session with a Registered Psychologist (Sara or Faye) or Registered Provisional Psychologist (Shauna) or Registered Social Worker+Clinical Counsellor (Emma) to work through conflict and build deeper relationships with each other. Please ensure that EVERYONE creates their own profiles to complete initial paperwork before the first appointment.
Peut être facturé àRégimes de soins de santé complémentaires
~Adults Only. Come to the office for a 90 mins. session with a Registered Psychologist (Sara or Faye) or Registered Provisional Psychologist (Shauna) or Registered Social Worker+Clinical Counsellor (Emma) to work through conflict and build deeper relationships with each other. Please ensure that EVERYONE creates their own profiles to complete initial paperwork before the first appointment.
Peut être facturé àRégimes de soins de santé complémentaires
~Adults Only. A virtual 60 mins. session with a Registered Psychologist (Sara or Faye) or Registered Provisional Psychologist (Shauna) or Registered Social Worker+Clinical Counsellor (Emma) to work through conflict and build deeper relationships with each other. Please ensure that EVERYONE creates their own profiles to complete initial paperwork before the first appointment.
Peut être facturé àRégimes de soins de santé complémentaires
~Adults Only. A virtual 90 mins. session with a Registered Psychologist (Sara or Faye) or Registered Provisional Psychologist (Shauna) or Registered Social Worker+Clinical Counsellor (Emma) to work through conflict and build deeper relationships with each other. Please ensure that EVERYONE creates their own profiles to complete initial paperwork before the first appointment.
Peut être facturé àRégimes de soins de santé complémentaires
~Child/Youth are involved in the family counselling. Come to the office for a 60 mins. session with a Registered Provisional Psychologist (Shauna or Karthika) or a Registered Social Worker+Clinical Counsellor (Emma) to problem solve, connect & build deeper relationships with each other. Please ensure that EVERYONE creates their own profiles to complete initial paperwork before the first appointment.
Peut être facturé àRégimes de soins de santé complémentaires
~Child/Youth are involved in family counselling. A 60 mins. virtual session with a Registered Provisional Psychologist (Shauna) or a Registered Social Worker+Clinical Counsellor (Emma) to problem solve and build deeper relationships with each other. Please ensure that EVERYONE creates their own profiles to complete initial paperwork before the first appointment. Child/Youth Intake Form is optional.
Peut être facturé àRégimes de soins de santé complémentaires
Have a video meet and greet with one of our therapists to see if it's a good fit for your bio or chosen family. Services are divided into (1) ONLY ADULTS or (2) CHILD/YOUTH are involved. >> Family Counselling involving Child/youth of all ages.....Book with Emma or Karthika >> Family Counselling involving Child/Youth 12+ yrs old.....Book with Emma or Faye >> Family Counselling involving Adults Only.....Book with Karthika, Sara or Faye If you would like a phone consult, please indicate it in the "Notes". ***PLEASE NOTE: This is not mandatory before booking a full counselling appointment.***
Peut être facturé àRégimes de soins de santé complémentaires
Come to the office and have a meet and greet with one of our therapists to see if it's a good fit for you! In the Additional Info section, please specify whether you're seeking INDIVIDUAL, COUPLES, CHILD/YOUTH, FAMILY counselling just to give the therapist a heads up! Thank you! **NOTE: This is not mandatory before booking a full counselling appointment.***
Peut être facturé àRégimes de soins de santé complémentaires
Have a video meet and greet with one of our therapists to see if it's a good fit for you! ***PLEASE NOTE: This is not mandatory before booking a full counselling appointment.***
Peut être facturé àRégimes de soins de santé complémentaires
In-person adult individual 30 mins. counselling session with a Registered Provisional Psychologist (Karthika, Cynthia, Ray or Shauna); a Registered Social Worker+Clinical Counsellor (Emma) or a Certified Canadian Counsellor (Lynnette).
Peut être facturé àRégimes de soins de santé complémentaires
In-person adult individual 60 mins. counselling session with a Registered Provisional Psychologist (Karthika, Cynthia, Ray or Shauna); a Registered Social Worker+Clinical Counsellor (Emma) or a Certified Canadian Counsellor (Lynnette).
Peut être facturé àRégimes de soins de santé complémentaires
In-person adult individual 30 mins. counselling session with a Registered Psychologist (Shelley, Sara, Katie, Faye, Steph, Karyn or Robyn).
Peut être facturé àRégimes de soins de santé complémentaires
In-person adult 60 mins. counselling session with a Registered Psychologist (Shelley, Sara, Katie, Faye, Steph, Karyn or Robyn).
Peut être facturé àRégimes de soins de santé complémentaires
In-person adult individual 90 mins counselling session with a Registered Psychologist (Shelley, Sara, Katie, Faye, Steph, Karyn or Robyn).
Peut être facturé àRégimes de soins de santé complémentaires
In-person adult 90 mins. counselling appointment with a Registered Provisional Psychologist (Karthika, Cynthia, Ray or Shauna) or a Registered Social Worker+Clinical Counsellor (Emma).
Peut être facturé àRégimes de soins de santé complémentaires
Adult individual 30 mins. counselling session with a Registered Provisional Psychologist (Karthika, Cynthia, Ray or Shauna); a Registered Social Worker+Clinical Counsellor (Emma) or a Certified Canadian Counsellor (Lynnette). **If you'd like a PHONE SESSION instead of a video session, please type "phone" in the notes for reason for booking to let your psychologist to give you a call at the appointment time. Please note, there will be NO CALLER ID.**
Peut être facturé àRégimes de soins de santé complémentaires
Adult individual 60 mins. counselling session with a Registered Provisional Psychologist (Karthika, Cynthia, Ray or Shauna); a Registered Social Worker+Clinical Counsellor (Emma) or a Certified Canadian Counsellor (Lynnette). **If you'd like a PHONE SESSION instead of a video session, please type "phone" in the notes for reason for booking to let your psychologist to give you a call at the appointment time. Please note, there will be NO CALLER ID.**
Peut être facturé àRégimes de soins de santé complémentaires
Adult individual 30 mins. counselling session with a Registered Psychologist (Shelley, Sara, Katie, Faye, Steph, Karyn or Robyn). **If you'd like a PHONE SESSION instead of a video session, please type "phone" in the notes for reason for booking to let your psychologist to give you a call at the appointment time. Please note, there will be NO CALLER ID.**
Peut être facturé àRégimes de soins de santé complémentaires
Adult individual 60 mins. counselling session with a Registered Psychologist (Shelley, Sara, Katie, Steph, Karyn or Robyn). **If you'd like a PHONE SESSION instead of a video session, please type "phone" in the notes for reason for booking to let your psychologist to give you a call at the appointment time. Please note, there will be NO CALLER ID.**
Peut être facturé àRégimes de soins de santé complémentaires
Adult individual 90 mins. counselling session with a Registered Psychologist (Shelley, Sara, Katie, Faye, Steph, Karyn or Robyn). **If you'd like a PHONE SESSION instead of a video session, please type "phone" in the notes for reason for booking to let your psychologist to give you a call at the appointment time. Please note, there will be NO CALLER ID.**
Peut être facturé àRégimes de soins de santé complémentaires
Adult individual 90 mins. counselling session with a Registered Provisional Psychologist (Karthika, Cynthia, Ray or Shauna) or a Registered Social Worker+Clinical Counsellor (Emma). **If you'd like a PHONE SESSION instead of a video session, please type "phone" in the notes for reason for booking to let your psychologist to give you a call at the appointment time. Please note, there will be NO CALLER ID.**
Peut être facturé àRégimes de soins de santé complémentaires
Come to the office for a parent-only 30 mins. session with a Registered Provisional Psychologist (Karthika, Cynthia, Ray or Shauna) or a Registered Social Worker+Clinical Counsellor (Emma) to discuss parenting skills & strategies; support & coping; or if applicable, provide updates on child therapy process.
Peut être facturé àRégimes de soins de santé complémentaires
Come to the office for a parent-only 60 mins. session with a Registered Provisional Psychologist (Karthika, Cynthia, Ray or Shauna) or a Registered Social Worker+Clinical Counsellor (Emma) to discuss parenting skills & strategies; support & coping; or if applicable, provide updates on child therapy process.
Peut être facturé àRégimes de soins de santé complémentaires
This is a parent-only 30 mins session with a Registered Provisional Psychologist (Karthika, Cynthia, Ray or Shauna) or a Registered Social Worker+Clinical Counsellor (Emma). to discuss parenting skills & strategies; support & coping; or if applicable, provide updates on child therapy process.
Peut être facturé àRégimes de soins de santé complémentaires
This is a parent-only 60 mins session with a Registered Provisional Psychologist (Karthika, Cynthia, Ray or Shauna) or a Registered Social Worker+Clinical Counsellor (Emma). to discuss parenting skills & strategies; support & coping; or if applicable, provide updates on child therapy process.
Peut être facturé àRégimes de soins de santé complémentaires
This is a parent-only 30 mins. session with a Registered Psychologist (Robyn) to discuss parenting skills & strategies; support & coping; or if applicable, provide updates on child therapy process.
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