About Stephanie
Stephanie is a registered massage therapist, Reiki practitioner, and first-year clinical counsellor who has a passion for helping others achieve their optimal health and well-being.
With a strong background in manual therapy and energy healing, Stephanie takes a holistic approach to healing and believes in treating the whole person - body, mind, and spirit.
As a massage therapist, Stephanie has honed her skills in therapeutic massage, deep tissue, active engagement, myofascial release, stretching, passive and active ranges of motion and hot stone techniques to help clients alleviate pain, reduce tension, and improve their overall physical function.
With a strong focus on client-centered care, Stephanie aims to help clients build resilience, improve range of motion, and achieve their personal wellness goals.
In addition to her manual therapy skills, Stephanie is also a certified Reiki practitioner, offering energy healing sessions to promote relaxation, reduce stress and anxiety, and support emotional healing.
Outside of work, Stephanie enjoys leading an active lifestyle and engaging in activities such as running, mountain biking, lifting, dog hiking, and camping. Her passion for fitness and health is evident in her commitment to helping clients maintain their own functional mobility, balance, and strength. With a kind and compassionate approach, Stephanie strives to empower clients to take an active role in their own wellness journey.
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