Stephanie MacDonald
Life can take unexpected turns. When challenges, losses, or transitions arise, it can feel overwhelming. Maybe you’re at a point where you or your partnership wants something more, such as a manageable pace, clarity, connection, or a sense of purpose, but aren’t sure how to get there. Whether you or your partnership is navigating a transition or curveball, feeling the weight of old pain, or stuck, you don’t have to sort through it on your own.
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What is therapy with me like?
People describe me as being easy to talk to, patient, warm and someone who can weave together threads of what you share with tools and new skills in a way that feels helpful and empowering. I believe therapy should feel like a real conversation, which is sometimes deep, sometimes lighthearted, and always human, meaning I am empathetic, will look for your strengths and provide a space for you to be with your whole unfiltered self. My focus is on helping you reconnect with your values, believe in your strengths, know your weaknesses, and develop skills and tools to make meaningful steps toward a life that feels true to you.
About Me
I work with individuals and couples with an evidence-based, personalized, and direct approach. I am a Registered Provisional Psychologist in the province of Alberta and I am a Canadian Certified Counsellor (CCC) with the Canadian Counselling and Psychotherapy Association. I hold a Master's degree in Counselling Psychology and a Bachelor of Art undergraduate degree in Social Sciences.
Before becoming a therapist, I spent over a decade in fast-paced senior leadership roles in tech and consulting. Along the way, I experienced my own struggles, curveballs, including a journey with cancer, which deeply shaped my understanding of life’s unpredictability, fragility and strength. These experiences, alongside my work in crisis response, high-performance sport, and executive leadership, have given me deep respect for how people adapt and grow through life’s struggles. I believe making space to reflect on our past and current experiences helps create a more conscious, balanced, and meaningful future. I strive to offer every client a supportive, non-judgmental, and compassionate experience focused on their goals.
Outside the clinic, I find grounding through doing pottery, collecting new hobbies, travelling, and any form of fitness or movement. I am honoured to be in a long-term married partnership. I have a deep curiosity for the human experience and a soft spot for underdogs.
If my approach resonates with you, I’d love to connect.
Services & prices
Connectez-vous et indiquez-nous votre régime pour voir ce que vous coûterait une visite. Se connecter
Please book a consult before booking a full-length session with Sommer. If there is no availability in Sommer's schedule please add yourself to the waitlist and we will get back to you as soon as possible. Thank you for understanding.
Virtual consultation
1 RTT Session + Coaching Cost: $549+GST • 1 x RTT hypnotherapy session (1.5-2 hours) • 1 x Personalized Hypnosis Recording to Wire in the Change • Email & phone support over the next 21 days following the session This is recommended for people working to heal issues such as low self-confidence, low self-worth, self-doubt, money blocks, career/business blocks, or phobias.
This is a 20 minute PHONE call. It is not an in-person visit. You are not required to be in the office for this appointment.
Free Phone Consultation
A chat so we can get to know each other a little and you can ask me questions. I will let you know how I can help.
Please book an initial phone consultation prior to booking your first appointment.
Please book a 15 minute consultation with Christine before booking yourself in for a full session. This is to determine fit and ensure that she is able to provide the type of support you need. Note that Christine currently has a waitlist for new clients.
3 RTT Sessions + Coaching $1,499+GST for 3 sessions (paid at once) • 3 RTT hypnotherapy sessions (each session is between 1.5-2 hours and sessions must be used within a 6-month period) • 1 x 30 min coaching session • 3 x Personalized Intuitive Recordings • Email & phone support over the next 21 days after each session This package is recommended for issues that have more than one layer such as weight issues, relationship issues, depression, eating issues or anxiety. This also can be used for three separate issues.
This session is for those who have already paid for the 3 RTT Sessions + Coaching package and are booking their second or third RTT session.
This service is for those referred to Vivid from Elevation Mental Health by their NP.
This workshop is an experiential activity offering practical tools to support your personal transformation process. Psychodrama is a unique experiential group therapy that combines role play and representation to explore emotions, conflicts, and personal stories. You will be able to take on different roles, heal past events, and gain new perspectives on yourself, your emotions, and your relationships. Additionally, you will learn and practice mindfulness tools such as meditation and conscious breathing.
Consult required before booking
This is a follow up visit to do ART after we have already met once. If you want to do ART the first time we meet, please book a new client telephone consultation first.
ADHD/Anxiety/Depression assessments
Choose this if you have already had an initial telephone consultation with Christine and are now scheduling the appointments for a formal neuropsychological, psychological or ADHD assessment.
Included in 3 RTT Sessions + Coaching Package
Thank you for booking a consult with Kristin. We look forward to seeing you ONLINE. Please note, this booking is for Alberta residents only. If you live outside of Alberta, please book at www.clearbridge.support
To book this session with Hilda, please contact her directly: hilda@vividpsychology.com or (403) 467-1148.
Please contact Hilda directly to book: hilda@vividpsychology.com or (403) 467-1148
Please contact Hilda directly to book: hilda@vividpsychology.com or (403) 467-1148
To book sessions during "contact to book" times please email Kristin at info@clearbridge.supportor call at 403.652.0010 to confirm availability and book.
To book sessions during "contact to book" times please email Kristin at info@clearbridge.support or call at 403.652.0010 to confirm availability and book.
To book sessions during "contact to book" times please email Kristin at kristinm@vividpsychology.com or call at 403.652.0010 to confirm availability and book.
To book sessions during "contact to book" times please email Kristin at kristinm@vividpsychology.com or call at 403.652.0010 to confirm availability and book.
To book sessions during "contact to book" times please email Kristin at kristinm@vividpsychology.com or call at 403.652.0010 to confirm availability and book.
To book sessions during "contact to book" times please email Kristin at kristinm@vividpsychology.com or call at 403.652.0010 to confirm availability and book.
Please double-check the correct timezone/time when booking your call. If you are just looking for information, do not book a call. If you're not 100% committed, prepared or ready to take action to address your issue, please do not book a call.
Please double-check the correct timezone/time when booking your call. If you are just looking for information, do not book a call. If you're not 100% committed, prepared or ready to take action to address your issue, please do not book a call.
Group sessions available for a variety of supports and needs. Breathwork and Yoga group sessions for wellbeing available too! Sliding scale fees available.
This workshop is an experiential group session designed to help participants better understand how attachment history and attachment styles shape the way we date, connect, and experience love and relationships. The workshop aims to support participants in: • Understanding attachment patterns and relationship dynamics • Exploring how early relational experiences influence present relationships • Healing attachment wounds • Identifying and breaking recurring relational patterns • Developing healthier and safer relationships • Increasing emotional awareness and communication skills • Building deeper, more authentic connections with self and others • Recognizing barriers that may interfere with healthy intimacy and connection
To book sessions during "contact to book" times please email Kristin Munro at info@clearbridge.support or call at 403.652.0010 to confirm availability and book.
To book sessions during "contact to book" times please email Kristin at info@clearbridge.support or call at 403.652.0010 to confirm availability and book.
To book sessions during "contact to book" times please email Kristin at kristinm@vividpsychology.com or call at 403.652.0010 to confirm availability and book.
To book sessions during "contact to book" times please email Kristin at kristinm@vividpsychology.com or call at 403.652.0010 to confirm availability and book.
To book sessions during "contact to book" times please email Kristin Munro at kristinm@vividpsychology.com or call at 403.652.0010 to confirm availability and book.
To book sessions during "contact to book" times please email Kristin at kristinm@vividpsychology.com or call at 403.652.0010 to confirm availability and book.
This session is for Accelerated Resolution Therapy. If you are interested in ART, please book a consult or regular session with Jean first.
Note - Must attend assessment prior to booking.
In-Person session available at both Marda Loop and Kensington locations
Please book initial consults through the Kensington location.
Book Online
Please book initial consults through the Kensington location. Please also include your phone number in your Jane profile.
Please book a initial phone consultation prior to your first session
Online Psychology Session (110 min)
Online counselling session - 60 min
*Sliding scale fees available upon request.
*Sliding scale fees available upon request.
*Sliding scale fees upon request
Please contact Hilda directly to book: hilda@vividpsychology.com or (403) 467-1148
Peut être facturé àAnciens Combattants Canada
This session is intended for Veterans seeking in-person therapy.
Peut être facturé àAnciens Combattants Canada
This session is intended for Veterans seeking online therapy.
With our minds in motion, we think more creatively, and our stress levels fall. Let's go for a walk along the beautiful bow river and get "unstuck" through movement. We will meet at the office like a regular visit and walk together from there. I will email you in advance to confirm details.
Facturation directe — non publiée
Cette clinique n’a pas publié les assureurs qu’elle facture directement.
Openings vérifié il y a 2 h