Stephanie McHugh

About Stephanie

Their own words

Stephanie is a registered Occupational Therapist with a background in mental health. She earned her degree in Psychology and Neuroscience from Carleton University and completed her Master of Occupational Therapy at Western University. She has experience working with clients in both hospital and community settings and supporting individuals experiencing trauma, suicidal ideation, anxiety, depression, PTSD, psychosis, personality disorders, eating disorders, and sleep disorders. She also has experience supporting veterans and members of the Canadian Armed Forces. As an Occupational Therapist, she focuses on helping her clients build sustainable routines, improve daily functioning, and re-engage in meaningful roles and activities. She uses a client-centered approach, adapting evidence-based modalities to meet each client’s unique needs, including Motivational Interviewing, Cognitive Behavioural Therapy (CBT), CBT for Insomnia (CBT-I), CBT for Eating Disorders (CBT-ED), Dialectical Behaviour Therapy (DBT), and mindfulness-based interventions. Stephanie views therapy as a collaborative process and is passionate about supporting her clients in living full and meaningful lives.

Services & prices

11 options across 9 treatments

Home, School, or Community Occupational Therapy Session (Ottawa)

“In-person therapy session in Ottawa, Ontario, at 21 Concourse Gate, Unit 6, Ottawa, ON K2E 7S4.”

Price not listed

Occupational Therapy Session (Adult) (Ottawa)

“In-person therapy session in Ottawa, Ontario, at 21 Concourse Gate, Unit 6, Ottawa, ON K2E 7S4.”2 options

From $70 to $140 for 30–60 min — the cheapest and the dearest counselling appointments this clinic charges for.

Occupational Therapy Session For Teens (13 - 18) (Life Skills, Counselling) (Ottawa)

“In-person therapy session in Ottawa, Ontario, at 21 Concourse Gate, Unit 6, Ottawa, ON K2E 7S4.”

$14060 min

Psychotherapy/Counselling Session (Adult) (Ottawa) (OT reg., psychotherapy)

“In-person therapy session in Ottawa, Ontario, at 21 Concourse Gate, Unit 6, Ottawa, ON K2E 7S4.”

$17560 min

Occupational Therapy Session (Adult)

2 options

From $70 to $140 for 30–60 min — the cheapest and the dearest counselling appointments this clinic charges for.

Occupational Therapy Session For Teens (13 - 18) (Life Skills, Counselling)

$14060 min

Psychotherapy/Counselling Session (Adult) (OT reg., psychotherapy)

$17560 min

Introductory ConsultationNew patient

“Book a free 15-minute introductory consultation to meet our therapists! This session is an opportunity for you to learn more about our services, ask any initial questions, and discuss your needs. It's a no-obligation, brief conversation designed to help you determine if our approach is the right fit for you.”

Price not listed

Welcome !

Price not listed

Openings checked 2 hr ago · prices come straight from the clinic — never marked up

Services & prices

Book with Stephanie

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Direct billing accepted