Stephanie is a Registered Psychotherapist with over nine years of experience supporting adults navigating the impacts of trauma, anxiety, depression, relationship challenges, and life transitions. She holds a Master of Arts in Counselling Psychology and provides a warm, compassionate, and collaborative therapeutic space where clients can feel supported in exploring their experiences and working toward meaningful change.
Stephanie specializes in trauma therapy and has extensive experience supporting individuals affected by childhood abuse, unhealthy relationships, sexual abuse, sexual assault, and other overwhelming life experiences. She understands that trauma can impact both the mind and body, often showing up as anxiety, depression, difficulty trusting others, emotional overwhelm, relationship challenges, and persistent stress responses.
Her approach is client centered, trauma informed, and tailored to each individual’s unique needs and goals. Stephanie is trained in Eye Movement Desensitization and Reprocessing (EMDR) and integrates a variety of evidence based approaches into her work, including Somatic Experiencing, Internal Family Systems (IFS), Emotion Focused Therapy (EFT), Dialectical Behaviour Therapy (DBT), and Cognitive Behavioural Therapy (CBT).
Clients often describe Stephanie as warm, approachable, and easy to connect with. She is passionate about helping individuals develop greater self awareness, process difficult experiences, strengthen resilience, and build a more connected relationship with themselves.
Registered Psychotherapist (CRPO) · Master of Arts in Counselling Psychology, Yorkville University · Bachelor of Arts in Psychology, University of Guelph · Minor in Family and Child Studies, University of Guelph
“(Adult 18 +) 15-20 mins new client free Therapy consultation call.”
Price not listed
Couples Session
“Please contact us to book. info@reclaiminglifetherapy.ca”
$28050 min
Clinical Supervision & ConsultationNew patient
“The Clinical Supervision & Consultation Program offers a supportive and collaborative space for therapists, clinical teams, and organizational leaders to deepen their practice. Grounded in relational and body-centered awareness, this program focuses on nurturing professional growth, expanding nervous system capacity, and sustaining wellness while doing meaningful work in the field of care.”
$16060 min
Couples Therapy Session
$14050 min
EMDR Adult Session
“Please contact us to book. info@reclaiminglifetherapy.ca”2 options
$18550 min
Extended Adult Individual Session
“Please contact us to book this session. info@reclaiminglifetherapy.ca”
$24090 min
Family Session
“Please contact us to book. info@reclaiminglifetherapy.ca”
Price not listed
Adult Individual Session
“Please contact us to book this session. info@reclaiminglifetherapy.ca”
$16550 min
Paid Brief Consultation SessionNew patient
“(Adult 18 +) Unlike our brief complimentary 15–20 minute consultation, this paid consultation offers a more in-depth opportunity to explore your needs and goals in a therapeutic context.
During this session, we take time to understand your experiences, clarify what kind of support feels most aligned, and begin identifying themes or patterns that may guide your care. It’s a space for reflection, connection, and ensuring the therapy process feels like the right fit before committing to ongoing sessions.”
$10040 min
Paid Consultation SessionNew patient
“(Adult 18 +) Unlike our brief complimentary 15–20 minute consultation, this paid consultation offers a more in-depth opportunity to explore your needs and goals in a therapeutic context.
During this session, we take time to understand your experiences, clarify what kind of support feels most aligned, and begin identifying themes or patterns that may guide your care. It’s a space for reflection, connection, and ensuring the therapy process feels like the right fit before committing to ongoing sessions.”
$16050 min
Openings checked 45 min ago · prices come straight from the clinic — never marked up
