Stephanie Sikora

About Stephanie

Stephanie is ACCEPTING NEW CLIENTS for Dog-Assisted Therapy (in-person) or Virtual sessions. She does not offer regular in person sessions at this time. Please book a free consultation or email her at s.sikora@throughthewoods.ca to get started. Stephanie is a Registered Psychologist with over ten years of experience, holding a Master of Counselling and a Bachelor of Science in Psychology. She provides a supportive, trauma-informed, and culturally responsive space to help clients navigate life's challenges and achieve their goals. Stephanie is also an LGBTQ+ ally. She offers in-person dog-assisted therapy with her trained therapy dog, Sophie, for added comfort and engagement. She also offers virtual sessions via video or phone from the comfort of your own home. Therapeutic Approaches: ✔ Dog-Assisted Therapy (with Sophie the therapy dog) ✔ Acceptance and Commitment Therapy (ACT) ✔ Cognitive Behavioural Therapy (CBT) including CBT for Insomnia (CBT-i) ✔ Gottman Method for Couples Counselling ✔ Attachment Therapy for Individuals and Couples ✔ Art-Based & Play-Based Approaches for Children ✔ Sand Tray Therapy Areas of Experience: ✔ Anxiety & Obsessive-Compulsive Disorder (OCD) ✔ Depression & Emotional Regulation ✔ Relationships & Communication Skills ✔ Insomnia & Sleep Difficulties ✔ Life Transitions & Stress Management ✔ ADHD & Neurodivergence ✔ Parenting Skills & Perinatal Support ✔ Couples Counselling Services Offered: - Individual Counselling for adults and children (ages 5+) - Parenting Support and Family Counselling - Couples Counselling - Dog-assisted therapy sessions (in-person) and virtual sessions (video or phone) Enhance your therapeutic experience with the calming presence of a trained therapy dog. Book a session with Stephanie today!

Often treats

AnxietyCommunicationDepressionInsomniaObsessive- Compulsive (OCD)Relationship IssuesSelf EsteemStress

SeesAdults (18+) · Children (under 12) · Couples · LGBTQ2+ · Teens (13-17)

Services & prices

8 options across 8 treatments

Pick a service, then a length and setting — times on the right follow your choice.

DOG-ASSISTED THERAPY CLIENTS START HERE - Free ConsultationNew patient

15 min

Price not listed

START HERE - Free ConsultationNew patient

15 min

Price not listed

Session - Individual CounsellingFollow-up

$250 · 1 hr

$250

Session - Couples CounsellingFollow-up

$250 · 1 hr

$250

Dog-Assisted Therapy Session - Couples CounsellingFollow-up

$250 · 1 hr

$250

Dog-Assisted Therapy Session - Individual CounsellingFollow-up

$250 · 1 hr

$250

Dog-Assisted Therapy - Intake SessionNew patient

$250 · 1 hr

$250

Dog-Assisted Therapy - Intake Session - Child Under 18New patient

$250 · 1 hr

$250

Direct billing — not published

This clinic hasn’t published which insurers it bills directly.

Openings checked 11 hr ago · prices come straight from the clinic

Through the Woods Psychology

Services & prices

Direct billing — not published

Book with Stephanie