About Susan
Hi, I’m Susan.
I provide a safe, supportive, and non-judgmental space where you can feel truly heard. I believe that trust and connection are at the heart of healing, and I’m committed to building a strong therapeutic relationship with every client I work with.
With over 14 years of experience in the mental health field, I work with individuals facing a wide range of challenges, including anxiety, ADHD, depression, trauma, suicidal ideation, co-dependency, life transitions, and other mental health concerns.
My approach blends cognitive behavioural therapy (CBT), experiential therapy, mindfulness, spirituality, neurofeedback, and psychosensory and somatic techniques to support healing from trauma, anxiety, phobias, and panic when helpful. Together, we’ll explore the patterns that may be affecting your well-being and find tools that support meaningful and lasting change.
As a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario and a clinical member of the Ontario Association of Psychotherapists, I’m here to walk alongside you with care and compassion.
How can I support you on your journey? Please don’t hesitate to reach out—I’d be honoured to connect.
Pick a service, then a length and setting — times on the right follow your choice.
