Suzanne Carpanini-Sinclair

Occupational therapyA Little NutritionWinnipeg

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Suzanne is an Occupational Therapist specializing in mental health and neurodiversity-informed care. She works with adults to support emotional well-being, daily functioning, and meaningful participation in everyday life.

With over five years of experience across community and clinical settings, Suzanne helps clients build balanced routines, strengthen emotional regulation and coping skills, and navigate challenges related to anxiety, depression, ADHD, and executive functioning. Her work is grounded in trauma-informed, strengths-based practice, recognizing that people already possess resilience and capacity—even when life feels overwhelming.

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Suzanne integrates mindfulness, sensory-based strategies, and practical skill-building to support clients with stress management, self-care, communication, boundaries, and social connection. She also offers support with return-to-work planning, helping clients identify sustainable routines, accommodations, and strategies that align with their needs and values.

She is passionate about ongoing learning and has completed professional training in Acceptance and Commitment Therapy (ACT), neurodiversity-informed assessment, trauma-informed care, and crisis intervention. Suzanne is pursuing Somatic Experiencing training in March 2026 to further deepen her clinical toolkit and support nervous-system regulation.

Known for her warm, collaborative approach, Suzanne creates a supportive and non-judgmental space where clients can explore challenges, build confidence, and develop practical strategies for daily life. She is excited to bring her mental-health and neurodiversity expertise to the A Little Nutrition team and to expand her practice to include pediatric occupational therapy.

Areas of support include:

🔹 Anxiety and depression

🔹 ADHD

🔹 Emotional regulation and coping skills

🔹 Executive functioning and cognitive strategies

🔹 Establishing balanced routines, self-care, and daily functioning

🔹 Social skills, boundaries, and communication

🔹 Return-to-work planning and support

Services & prices

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Occupational therapy13 options
Initial Assessment- [IN PERSON] -Adults50 minNew patient

Can be billed toBlue CrossExtended health plans

This is an in-person appointment at 605 Des Meurons Street. You will receive assessment, advice, recommendations/ treatment plan.

$150
Initial Assessment- [IN PERSON] -Pediatric50 minNew patient

Can be billed toBlue CrossExtended health plans

This is an in-person appointment at 605 Des Meurons Street. You will receive assessment, advice, recommendations/ treatment plan.

$150
Initial Assessment- [IN PERSON] -Youth50 minNew patient

Can be billed toBlue CrossExtended health plans

This is an in-person appointment at 605 Des Meurons Street. You will receive assessment, advice, recommendations/ treatment plan.

$150
Initial Assessment- [IN-PERSON] -Adult [ ]80 minNew patient

Can be billed toBlue CrossExtended health plans

This is an in-person appointment at 605 Des Meurons Street. You will receive assessment, advice, recommendations/ treatment plan.

$225
Initial Assessment- [PHONE] -Adult Session [ ]80 minNew patient

Can be billed toBlue CrossExtended health plans

This is a PHONE appointment. Your OT will call you on the number we have one file for you at your appointment.

$225
Initial Assessment- [VIRTUAL] - Youth50 minNew patient

Can be billed toBlue CrossExtended health plans

This is a virtual appointment. You will receive a link to join the appointment 30 mins prior to your appointment time.

$150
Initial Assessment- [VIRTUAL] -Adult Session50 minNew patient

Can be billed toBlue CrossExtended health plans

This is a VIRTUAL video online appointment. You will receive a link to your appointment 30 mins prior to the scheduled time.

$150
Initial Assessment- [VIRTUAL] -Pediatric50 minNew patient

Can be billed toBlue CrossExtended health plans

This is a virtual appointment. You will receive a link to join the appointment 30 mins prior to your appointment time.

$150
Occupational Therapy (IN PERSON) - appointment50 min

Can be billed toBlue CrossExtended health plans

This is an in-person appointment at 605 Des Meurons Street. You will receive assessment, advice, recommendations/ treatment plan.

$225
Occupational Therapy Follow-Up- [IN PERSON]50 minFollow-up

Can be billed toBlue CrossExtended health plans

This is for clients booking a follow-up for Occupational Therapy.

$150
Occupational Therapy (VIRTUAL) - appointment50 min

Can be billed toBlue CrossExtended health plans

This is a VIRTUAL video online appointment. You will receive a link to your appointment 30 mins prior to the scheduled time.

$225
Occupational Therapy Follow-Up- [VIRTUAL]50 minFollow-up

Can be billed toBlue CrossExtended health plans

This is for clients booking a follow-up session for Occupational Therapy.

$150
Occupational Therapy Services Consult15 minNew patient

Can be billed toBlue CrossExtended health plans

This is a PHONE appointment. Our Occupational Therapist will call you at the phone number provided at the time of your appointment.

$0

Direct billing accepted

Suzanne says it direct bills:

Extended healthBlue CrossExtended health plans

Openings checked 46 min ago

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From $150 for 50 min — the lowest occupational therapy price shown for this clinic. · Soonest: Tomorrow · 8:15 AM

1 opening tomorrow · 8 in the days ahead

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A Little Nutrition

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(204) 515-7466

alittlenutrition.com