Syeda provides individual, couple, and family therapy for people suffering from different life stressors and challenges. Syeda has vast experience in working with clients' issues like depression, anxiety, and panic, childhood and complex trauma, personality disorders, motor vehicle accidents related trauma, ADHD, relationship (family and marital) issues, work-related stress and burnout, self-esteem issues, anger management, grief and more.
Syeda is trained in multiple modern evidence-based modalities, like Cognitive-Behavioural Therapy (CBT), Acceptance and Commitment Therapy, Emotion-Focused Therapy (EFT), Gottman, Humanistic therapy, and Mindfulness, Dialectical Behavioural Therapy (DBT), and Short-term solutions focused Therapy etc.
Syeda’s therapy style is client-centered, culturally sensitive, trauma-informed, and strengths-focused, and she uses an integrative approach to therapy. Syeda is passionate about providing a warm, safe, and empathic environment and creates a collaborative therapist alliance with her clients. Syeda can provide services in English and Urdu.
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