Tala Rose

Please wear loose comfortable clothing and no perfume scents.

What it is Mayan Abdominal Massage is a gentle, non-invasive external treatment that supports healthy circulation and soft-tissue balance in the abdomen, uterus, and pelvis. Through precise, respectful touch and guided self-care, it can ease tension, support digestion and cycle rhythm, and help you reconnect with your center. Shared with deep gratitude to the Indigenous Mayan midwives, healers, and teachers who carry this wisdom. Tala Rose is committed to cultural respect, reciprocity, and consent-led practice. We honor the origins and context of this work and acknowledge the lands and peoples where we live and practice. Who it can support • Menstrual care (PMS, cramps), peri/menopause transitions • Postpartum recovery (any stage); cesarean scar care as appropriate • Pelvic tension, low-back discomfort; digestive sluggishness/bloating • Fertility journeys; general nervous system regulation and grounding Complementary and educational; not a medical treatment or diagnosis. What to expect • Initial session (1.5 hrs): Intake & intentions → optional castor oil application to abdomen → external abdominal/uterine massage (draped as needed) → self-care teaching for at-home abdominal massage → integration & after-care. • Follow-ups (1.5–2 hrs): Customized work may include abdomen, back, pelvis and sacrum; optional pelvic steaming (+30 minutes) when appropriate; refine self-care. Practical details • Length: Initial 1.5 hrs • Follow-ups 1.5 (+30 min if pelvic steaming) • Location: [Studio/Clinic, City, ON] • Exchange: Initial $100• Follow-up $100 • Pelvic steaming add-on $45 • Wear/Bring: Soft two-piece clothing, warm socks, water bottle; optional journal. Bring your castor oil pack if you have one. Consent & boundaries All work is external and fully draped. We move at your pace with clear consent before each contact. Pressure and positioning are adjusted to your needs. You can pause or stop anytime. Safety notes Please consult your clinician before booking if you are pregnant (or TTC), have an IUD, recent abdominal surgery, active infection/inflammation, unexplained bleeding, hernia, or a diagnosed abdominal/pelvic condition. Avoid abdominal massage during active menstruation. This work is not a substitute for medical care. After-care & home practice You’ll leave with simple self-massage steps, optional castor oil pack guidance, and gentle lifestyle tips to support digestion, cycle rhythm, pelvic ease, and nervous system regulation. Mayan Abdominal Massage (Tul’Ix Indigenous Arts) — Gentle, lineage-honoring abdominal & pelvic care. Initial 1.5 hrs with intake + self-care teaching; follow-ups 1.5–2 hrs. Optional pelvic steaming (+30 min). Consent-led, external touch.