Tamara Burnett
Hello, and Welcome. I’m a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO), and I support individuals who are navigating life’s challenges and looking for meaningful change.
Clients often come to therapy feeling overwhelmed, stuck, or weighed down by experiences they’ve carried for far too long. You may be coping with anxiety, depression, trauma, painful past events, relationship or parenting struggles, or simply the complexity of life. Whatever you’re facing, you don’t have to move through it on your own.
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My approach is warm, grounded, and collaborative. I work closely with you to understand your story and help you reconnect with your inner strengths. I am trained in EMDR and integrate it alongside evidence-based modalities including Cognitive Behavioural Therapy (CBT), nervous system regulation (Polyvagal theory), current neuroscience, and attachment-based approaches. Each session is tailored to your unique needs within a trauma-informed and culturally inclusive framework.
I believe deeply in the human capacity to heal and grow. My role is to support you as you move from surviving to living with greater clarity, confidence, and emotional freedom. Together, we can explore what has been holding you back and build the tools and resilience you need to move forward.
If you feel ready to begin that process, I’m here to support you.
Services & prices
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Can be billed toExtended health plans
Free 15-Minute Consult (By Phone)
Can be billed toExtended health plans
Free 15-Minute Consult (In-Person)
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
This is a complimentary phone consultation to answer any questions you may have and discuss how Orofacial Myofunctional Therapy could benefit you or your child. *Please note the discussion will be for generalized questions only and that we are unable to provide you with treatment estimates until the initial evaluation has been completed.
Can be billed toExtended health plans
1.5 hour Counselling - Psychotherapy
Can be billed toExtended health plans
On Line/Phone Counselling - Psychotherapy
Can be billed toExtended health plans
Can be billed toExtended health plans
Individual psychotherapy for children, youth, and adults, integrating expressive arts therapy
Can be billed toExtended health plans
Individual psychotherapy for children, youth, and adults, integrating expressive arts therapy
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Family-based sessions for siblings or families with more than one child, supporting connection, communication, emotional attunement, and co-regulation
Can be billed toExtended health plans
Individual psychotherapy for children, youth, and adults, integrating expressive arts therapy
Direct billing accepted
Tamara says it direct bills:
Openings checked 53 min ago