As a Psychotherapist and Certified Canadian Counsellor, Tanya brings a comprehensive evidence-based approach to working with individuals and couples. Drawing on Emotionally Focused Therapy, the Gottman Method, Internal Family Systems, Polyvagal Theory, and CBT/CPT, Tanya brings a comprehensive, evidence-based lens to every session. Her work helps individuals and couples understand the deeper patterns shaping their relationships, emotions, and sense of self.
