Tanya Pouran
About Tanya
Their own wordsAt times, life can feel overwhelming—like you’re carrying anxiety that won’t settle, feeling stuck in the past, or holding onto painful memories that are difficult to release. You may notice patterns in your relationships, like people-pleasing or difficulty setting boundaries, alongside struggles with focus or a quiet sense of low self-worth that can impact how you see yourself and move through the world.
I work with individuals navigating anxiety, relational challenges, and the lasting impact of difficult experiences. Together, we’ll create space to understand and process what you’ve been carrying, gently shift how you relate to these patterns, and build practical tools and coping strategies that support you in your day-to-day life.
Through this work, you can begin to feel lighter, more grounded, and more connected to yourself—empowered to live in alignment with your values, feel safer in your body, and move forward with greater clarity and confidence.
Individual Therapy Session EMDR
Free Consultation for EMDRNew patient
“The purpose of the Free Consultation PHONE CALL is for you to share briefly what you are hoping to get out of therapy. The therapist will also explain and answer any questions about the therapy process.”2 optionsIndividual EMDR Therapy Session
2 optionsIndividual Therapy Session
2 optionsIndividual Therapy Session *Teen*
2 optionsFree Consultation For IndividualsNew patient
“The purpose of the Free Consultation PHONE CALL is for you to share briefly what you are hoping to get out of therapy. The therapist will also explain and answer any questions about the therapy process.”2 optionsFree Consultation for TeensNew patient
“The purpose of the Free Consultation PHONE CALL is for you to share briefly what you are hoping to get out of therapy. The therapist will also explain and answer any questions about the therapy process.
This consultation type is suitable for those aged 13-18. Clients who are under the age of 18 should have a parent or guardian present at the time of the consultation call.”2 optionsOpenings checked 2 hr ago
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Tomorrow 9 openings
9 openings tomorrow · 73 in the days ahead
9 openings tomorrow · 73 in the days ahead
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Stark Wellness Clinic
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