My name is Taylor (she/her), and I am a Qualifying Psychotherapist (pending registration).
Although I am currently completing my Master of Arts in Counselling Psychology, I have over five years of professional experience in the mental health field. My experience includes working with individuals with mental health concerns, addictions, trauma, and self-esteem issues. I am passionate about working with female-identified survivors of violence and supporting them with feeling safe, heard, and empowered. I also have experience working with youth to support them with emotional regulation, communication, and self-esteem.
My goal is to make you feel safe and heard through empathy, compassion, and kindness. I will strive to meet you where you are at and provide you with the right tools to empower yourself along your healing journey. I believe that healing happens through connection, and I want to make sure that your voice and lived experiences are at the centre of our conversations.
I implement trauma-informed approaches that are grounded in strengths-based and person-centered perspectives. This ensures that we move at a pace that you feel comfortable with and that we acknowledge your strengths to assist you with becoming resilient and confident. I draw on Cognitive-Behavioural Therapy (CBT) and Emotion-Focused Therapy (EFT) to support you with healing from trauma, processing your emotions, and strengthening your sense of self.
I recognize how scary it can be to seek support, and I hold deep respect for those who reach out as this takes a lot of strength and courage. That being said, I want to create a safe space for you to be able to share your experiences without any judgement. Being a human is messy, hard, and complicated and I want you to know that you are not alone.
I went through a time in my life where I felt alone and lost, but seeking therapy helped me form a connection and gain confidence in myself. As a result, I became extremely passionate about supporting others and making sure that everyone knows they have someone to lean on. I would be honoured to walk alongside you in your journey.En savoir plus sur Taylor et ses titresAfficher moins
FormationNipissing University- BA, Honours in Gender Equality and Social Justice · Yorkville University- MACP (In Progress)TitresMaster of Arts in Counselling Psychology (M.ACP.)Membre deCollege of Registered Psychotherapists of Ontario · Canadian Counselling and Psychotherapy Association
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