Save TaylorAbout Taylor
I believe therapy is most meaningful when we can show up as real people: messy, curious, and fully human. My approach is grounded in authenticity, collaboration, and empowerment. I don’t see myself as the expert on your life; instead, I work alongside you as you reconnect with your own insight, resilience, and capacity for change. Together, we create a space that invites honesty, self-compassion, and growth, even when things feel uncertain or difficult. At the heart of my work is the belief that healing doesn’t mean becoming someone new. It’s about coming home to who you already are. Therapy can be a place to slow down, make sense of patterns, process experiences, and build a more supportive relationship with yourself. I strive to create an environment that feels warm, non-judgmental, and genuine, where you can explore both the challenges you’re facing and the strengths you already carry. Because mental health is never one-size-fits-all, I take an integrative and holistic approach to care. I draw from a multitude of different approaches, including Internal Family Systems (IFS), Narrative Therapy (NT), attachment theories, psychodynamic, and Cognitive Behavioural Therapy (CBT), tailoring each session to meet your unique needs, goals, and pace. Whether we are exploring deeper emotional roots, developing practical coping strategies, or fostering self-understanding, our work together is always collaborative and individualized. Clients often describe my style as approachable, down-to-earth, and “what you see is what you get.” I value creating a therapeutic relationship that feels natural and human, while still being intentional and grounded in evidence-based practice. My goal is to help you feel supported, understood, and empowered as you navigate life’s complexities and move toward meaningful, sustainable growth. I look forward to walking alongside you on your journey! Areas of Expertise: trauma, anxiety, life transitions, stress + coping, LGBTQ+Read more about TaylorShow less
Services & prices
4 options across 3 treatmentsPick a service, then a length and setting — times on the right follow your choice.
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Couples Counselling
50 minIndividual Psychotherapy
2 options · pick length & setting belowConsultationNew patient
20 minDirect billing — not published
This clinic hasn’t published which insurers it bills directly.
Openings checked 11 hr ago · prices come straight from the clinic
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2 openings tomorrow · 13 in the days ahead
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