Thea Megas, MC, RCC-ACS
✨Women's Burnout, Anxiety, Panic & Phobias
✨Neurodivergent Support (ADHD/ Autism/ Trauma)
✨ Workplace MH & LTD
Service: If you are facing anxiety, burnout, stress, panic, lack of purpose, or general mental health and wellbeing concerns, therapy can be life-changing. Simply put, life can always be better, and sometimes we all need a bit of help getting there. All sessions are available virtually, with possibility for In Person sessions in Coquitlam.
Approach: Thea uses a specialized evidence-based structure to identify goals and rework issues that are causing issues such as distress, anxiety, purposelessness, frustration, burnout, and stuckness. She mixes a serious focus and clinical expertise with enjoyment in session. She believes life can always be better and takes great pride in the progress and success of her clients, and looks forward to helping you.
Credentials & Modalities: Thea is a Registered Clinical Counsellor (RCC) & Approved Clinical Supervisor (ACS) with the BC Association of Clinical Counsellors (BCACC) (#15347). She has around 20 years of experience in talk therapy and completed a Master of Counselling degree in 2017. Thea is trained in EMDR, Cognitive Behavioural Therapy (CBT), Mindfulness, Acceptance & Commitment Therapy (ACT), Dialectical Behavioural Therapy (DBT), Trauma, Couples Therapy, Child & Youth Care Counselling, Motivational Interviewing, and more.
