Theekshitha Vadladi
About Theekshitha
Their own wordsTheekshitha Vadladi is a warm, thoughtful therapist who supports clients in reconnecting with their authentic selves after periods of survival, disconnection, or emotional overwhelm. She approaches therapy as a collaborative restoration process—one that prioritizes safety, self-compassion, and moving at a pace that feels right for each client.
Her work is grounded in Person-Centered Therapy and Acceptance and Commitment Therapy (ACT), with an integrative, trauma-informed lens that honors the nervous system and the ways people have adapted to life’s challenges. Through mindfulness and values-based work, Theekshitha helps clients shift from surviving to processing, allowing space for deeper emotional regulation, clarity, and purpose.
Theekshitha is especially passionate about supporting clients with relational intimacy and connection, sexual wellness and agency, trauma integration, identity exploration, cultural and systemic impacts, and anxiety regulation. She brings a gentle, attuned presence to the therapy room—one that invites curiosity, self-trust, and sustainable change.
Theekshitha also proudly offers pro-bono sessions to those who can not afford therapy!
LANGUAGES SPOKEN: English, Hindi, Telugu & Tamil.💫
Couples and Relationship CounsellingStudent practitioner
“This service is for romantic or life partners and/or family members wanting to get to the core of what’s really happening in their relationship via identifying the toxic dance that you two (or three, or more) participate in, and releasing old emotional wounds to connect with more emotional and sexual intimacy. This is a service for folks to get outside help to cope with the chaos and gain clarity in their dynamics with others.”Couples and Relationships CounsellingStudent practitioner
“**Only one client device can join this session. Partners have to be using the same device to attend.** This service is for romantic or life partners and/or family members wanting to get to the core of what’s really happening in their relationship via identifying the toxic dance that you two (or three, or more) participate in, and releasing old emotional wounds to connect with more emotional and sexual intimacy. This is a service for folks to get outside help to cope with the chaos and gain clarity in their dynamics with others.”FREE Low Cost Consultation for CouplesNew patientStudent practitioner
“A FREE discovery call to connect with a therapist to discuss what brings you to therapy at this moment in time and to see if there is synergy in the potential work together. All parties involved in the relationship must join the consultation.”FREE Low Cost Consultation for IndividualsNew patientStudent practitioner
“A FREE discovery call to connect with a therapist to discuss what brings you to therapy at this moment in time and to see if there is synergy in the potential work together.”FREE Sex & Relationships Consultation for CouplesNew patient
“A FREE discovery call to connect with a therapist to discuss what brings you to therapy at this moment in time and to see if there is synergy in the potential work together. All parties involved in the relationship must join the consultation.”FREE Sex & Relationships Consultation for IndividualsNew patient
“A FREE discovery call to connect with a therapist to discuss what brings you to therapy at this moment in time and to see if there is synergy in the potential work together.”Individual CounsellingStudent practitioner
“Individual therapy can help you find clarity in who you are, what you stand for, and what your purpose is. This is for individuals searching for a higher truth, looking to integrate parts of themselves and feel a sense of wholeness.”2 optionsOpenings checked 1 hr ago · prices come straight from the clinic — never marked up
Book with Theekshitha
Ailio never charges you a booking fee.
Sun 23 7 openings
7 openings on Sun 23 · 36 in the days ahead
7 openings on Sun 23 · 36 in the days ahead
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Prefer the clinic’s own site? anelegantmindcounselling.janeapp.com
