Tong

About Tong

Accepting New Clients: Canada-wide (Virtual) + In-Person in Calgary You might look like you have it together, career moving forward, relationships “fine,” responsibilities handled but internally, you feel anxious, overwhelmed, or emotionally stuck. I work with young adults and professionals who: Struggle with high-functioning anxiety Feel pressure to succeed or not disappoint their families Experience relationship stress or insecure attachment patterns Feel caught between cultures or identities Carry unresolved trauma while still “performing” well in life Many of my clients say: “I don’t know why I feel this way. On paper, everything’s okay.” Together, we explore the deeper patterns beneath the anxiety, especially how early relationships, migration experiences, or cultural expectations shaped the way you cope, love, and protect yourself. As someone who navigated anxiety and the experience of building a new life in Canada, I understand what it’s like to feel uncertain, alone, or behind and how powerful it is to finally feel supported. I offer therapy in English and Mandarin, creating a culturally attuned space where you don’t have to over-explain your background or translate your emotions. My approach blends evidence-based tools with emotional processing work, helping you: Regulate intense emotions Communicate more clearly in relationships Build self-trust Break repeating patterns Feel grounded instead of constantly “on edge” You don’t have to wait until burnout, flashbacks or conflict in your relationship forces you to slow down. Book your FREE 20-minute consult to see if we’re a good fit. I am a 2SLGBTQIA+ affirming space, committed to inclusive, culturally responsive care.

Services & prices

11 options across 5 treatments · Direct billing

Pick a service, then a length and setting — times on the right follow your choice.

Couples Counselling

4 options · pick length & setting below

From $265 to $310 for 50–75 min — the cheapest and the dearest counselling appointments this clinic charges for.

EMDR SessionFollow-up

2 options · pick length & setting below

$200

Counselling Session

2 options · pick length & setting below

From $200 to $311 for 50–80 min — the cheapest and the dearest counselling appointments this clinic charges for.

Individual Counselling Session

2 options · pick length & setting below

From $200 to $311 for 50–80 min — the cheapest and the dearest counselling appointments this clinic charges for.

ConsultationNew patient

20 min

Price not listed

Direct billing accepted

Tong says it direct bills:

Extended health plans

Openings checked 1 day ago · prices come straight from the clinic

Ashay Therapy

Services & prices

Direct billing accepted

Book with Tong