Udhay Mangat

About Udhay

Udhay holds a Bachelor of Science in Kinesiology with a concentration in Active Health and Rehabilitation, along with a Certificate in Occupational Ergonomics from Simon Fraser University. His academic background in human movement, rehabilitation, and workplace health informs an evidence-based and client-centred approach to coaching. Udhay works with a broad range of clients, from individuals looking to improve general fitness to those returning from injury. He takes time to understand each client’s goals, movement history, physical capacity, and lifestyle factors so that training can be tailored to the individual rather than delivered as a one-size-fits-all program. His approach emphasizes movement competency, progressive strength development, and building habits that support long-term health and performance. He has a particular passion for youth athlete development and applies long-term athletic development principles to help young athletes build confidence, coordination, strength, and resilience. Whether working one-on-one or in a group setting, Udhay aims to create a positive training environment where clients feel supported, challenged, and prepared to perform beyond the gym. Away from Scienced Athletics, Udhay channels his passion for sport through basketball coaching at the high school, club, and collegiate levels. His experience on the court continues to shape his eye for movement, competition, and athlete development.

Services & prices

10 options réparties sur 10 traitements · Facturation directe

Choisissez un service, puis une durée et un mode — les heures à droite suivent votre choix.

User Fee - ICBC KinesiologyFollow-up

45 min

Price not listed

Complimentary ConsultationNew patient

30 min

Price not listed

Foundations of Pilates, Movement & Strength

$50 · 1 hr

$50

Personal Training AssessmentNew patient

$200 · 1 hr

$200

Small Group Training

60 min

Price not listed

Strength & Conditioning AssessmentNew patient

$250 · 1 hr

$250

YouthSport

60 min

Price not listed

Personal Training

$120 · 1 hr

$120

Strength & Conditioning

$130 · 1 hr

$130

User Fee - ICBC Physiotherapy - AssessmentNew patient

45 min

Price not listed

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ICBC

Openings vérifié il y a 1 jour · les prix viennent directement de la clinique

SCIENCED Athletics

Services & prices

Facturation directe acceptée

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