About Ujwala
##Ujwala Cherian MSc, RCC
Online Sessions in AB, BC, MB, NL, NT, NU, SK, YT
When you’re going through trauma or difficult life events, it can often feel like you’ve reached the end of the road. Many of my clients come to me feeling completely overwhelmed, emotionally exhausted, and without hope. They’re not sure if healing is even possible anymore.
Sometimes, what makes the biggest difference is simply knowing that someone is there to truly listen—without judgment, with care, and with understanding. I believe that offering this presence can be the first ray of light in what feels like darkness. That gentle reassurance often becomes the beginning of hope.
Through a holistic and individualized approach, I will gently guide you at your own pace—integrating evidence-based techniques like Trauma-Focused CBT, DBT, and EMDR—to support your healing journey in a way that honors your unique story, pain, and strength.
I am a Registered Clinical Counsellor with a strong focus on trauma-informed care. I specialize in working with teens and adults navigating trauma, anxiety, depression, and emotional dysregulation. With experience supporting clients through evidence-based approaches like TF-CBT, DBT, and now EMDR, I’m passionate about helping people lead their best lives now—grounded in self-awareness, resilience, and healing.
I offer sessions in English, and Hindi.
As a cisgender female, I hold an LGBTQIA2S+ positive space. I am open to all cultures, religious faiths, and spiritual perspectives, and while I find strength through Christianity in my personal life, I follow your viewpoints and tailor your treatment to your life.
>Ujwala's Areas of Focus: Individuals (Adolescents, Teens, and Adults), and Couples
> Anger Management
> Anxiety
> Behavioural Issues
> Coping Skills
> Depression
> Domestic Violence
> Life Coaching
> Multicultural Challenges
> Racial Trauma
> Relationship Issues
> Self-Esteem
> Sleep or Insomnia
> Stress
> Trauma & PTSD
> Women’s Issues
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