Vanesa Nieto
About Vanesa
Their own wordsIn my work as a Clinical Psychologist, I offer a warm, grounded, and non-judgmental space, while providing clear clinical guidance to help you understand what’s happening beneath the surface and move forward with intention.
I work with adults, professionals, couples, university students and older teens (15+) navigating anxiety, stress, burnout, trauma, identity concerns, and relationship challenges, and bring over seven years of experience in private practice to this work.
My approach is flexible and evidence-based, integrating Cognitive Behavioural Therapy (CBT) for anxiety, stress, and burnout, EMDR for trauma-related concerns, and Interpersonal Therapy (IPT) focused on relationships and emotional patterns. Sessions are purposeful, collaborative, and goal-oriented, supporting both insight and practical, real-world change.
I also work with couples experiencing communication difficulties, conflict, disconnection, or life transitions. Drawing on Gottman Method Couples Therapy, I help partners strengthen their relationship, improve communication, and navigate challenges together more effectively.
Together, we’ll work toward greater clarity, emotional healing, and a stronger, more stable inner foundation that supports everyday life and relationships.
I practice within Invivo Psychology’s psychologist-led, evidence-based model of care and work closely with the clinical team to ensure thoughtful, high-quality support for each client. I offer sessions in both English and Spanish.
If you’re considering starting therapy, I invite you to reach out so we can explore whether working together feels like the right fit.
Complimentary Consultation - TherapyNew patient
“A relaxed, no-pressure conversation to share what’s bringing you in and see whether working together feels like a good fit.”2 optionsComplimentary Couples ConsultNew patient
“An opportunity to discuss your concerns and see whether Couples Therapy feels like a good fit for your needs.”2 optionsCouples Therapy Session
Couples Therapy Session (/)
First Appointment / Intake Session - Couples TherapyNew patient
2 optionsFirst Appointment / Intake Session – TherapyNew patient
“Intake Session.
A comprehensive first session to understand your concerns, history, and goals, and to develop an initial treatment plan.”2 optionsFirst appointment/Intake - Teen Therapy - IndividualNew patient
“Intake Session for Teens.
A comprehensive first session to understand your concerns, history, and goals, and to develop an initial treatment plan.”2 optionsIndividual Therapy Session (Session)
“60-minute Telephone session.”Individual Therapy Session (/) - Teens
“60-minute in-person session for teens.”2 optionsIndividual Therapy Session
“60-minute in-person session.”Individual Therapy Session (/)
“60-minute Virtual session.”Openings checked 18 min ago
Book with Vanesa
Ailio never charges you a booking fee.
Tue 25 4 openings
4 openings on Tue 25 · 15 in the days ahead
4 openings on Tue 25 · 15 in the days ahead
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Prefer the clinic’s own site? invivopsychology.janeapp.com
Invivo Psychology
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