Vesna Cestaric, RMT
AjouterVesna has a degree in Kinesiology and Health Science and has worked in the field of cardiac rehab at Southlake Hospital and as Health Promotion Coordinator for employee health and wellness programs. In recent years she has received certification as a Natural Nutritionist and as a Registered Massage Therapist.
Vesna believes that the body was designed to heal itself when placed under the right conditions, receiving the appropriate therapy along with the patient’s engagement and participation.
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Her massage therapy approach to treatment includes various manual techniques, with emphasis on active movement therapy, joint mobilization, progressive neuromuscular facilitation, hydrotherapy, cupping, dynamic taping as well as remedial exercises.
For those requiring nutritional support and counseling, Vesna can help by assessing where the break down is occurring in the diet, provide customized meal plans and lifestyle recommendations to address underlying dysfunction or provide the body with additional support and preventative maintenance.
Services & prices
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It has been shown that follow-up sessions help one stay on track and promotes accountability. Progress is monitored and adjustments are made to an existing plan. Receive new recipes, suggestions, and tips on how to keep moving toward your health goals. It's also a time for answering any questions you may have.
It has been shown that follow-up sessions help one stay on track and promotes accountability. Progress is monitored and adjustments are made to an existing plan. Receive new recipes, suggestions, and tips on how to keep moving toward your health goals. It's also a time for answering any questions you may have.
Initial 1 hour counselling session and analysis of your current diet and lifestyle based on the intake form and food log. The information collected from the forms and our counselling session will be used to create a customized lifestyle schedule and meal plan to address your health concerns and goals. A second follow-up appointment is required. (Nutritional & Lifestyle Plan)
This session is booked after the initial 1-hour session to provide you with a customized lifestyle schedule and meal plan with the education to understand how the customized plan will help you meet your health goals. The daily schedule will help with structuring your day so that a healthy routine and habits are formed. The customized meal plan will provide you with a breakdown for each day, along with recipes and a shopping list.
It has been shown that follow-up sessions help one stay on track and promotes accountability. Progress is monitored and adjustments are made to an existing plan. Receive new recipes, suggestions, and tips on how to keep moving toward your health goals. It's also a time for answering any questions you may have.
It has been shown that follow-up sessions help one stay on track and promotes accountability. Progress is monitored and adjustments are made to an existing plan. Receive new recipes, suggestions, and tips on how to keep moving toward your health goals. It's also a time for answering any questions you may have.
Initial 1 hour counselling session and analysis of your current diet and lifestyle based on the intake form and food log. The information collected from the forms and our counselling session will be used to create a customized lifestyle schedule and meal plan to address your health concerns and goals. A second follow-up appointment is required. (Nutritional & Lifestyle Plan)
This session is booked after the initial 1-hour session to provide you with a customized lifestyle schedule and meal plan with the education to understand how the customized plan will help you meet your health goals. The daily schedule will help with structuring your day so that a healthy routine and habits are formed. The customized meal plan will provide you with a breakdown for each day, along with recipes and a shopping list.
Initial 1 hour consult and assessment. Includes meal plan and recommendation plus 1 additional in person follow up appointment and 4 virtual check in appointments.
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Openings vérifié il y a 44 min
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À partir de 45 $ pour 15 min — le prix de diététique le plus bas indiqué pour cette clinique. · Au plus tôt : Tomorrow · 9:30 AM5 disponibilités demain · 9 dans les jours à venir
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