Victoria Caldwell

CounselingCultivate Mental HealthOttawa

Ajoutez Victoria à votre liste — reprenez rendez-vous en deux touches

- Regulatory Body: College of Registered Psychotherapists of Ontario (CRPO)

- Registration Number: #19532

- Services Offered In: English

- Services Offered In: In-Person (Ottawa Office) & Virtual (Ontario-wide)

- Primary Treatment Modalities: CBT, DBT, ACT, Play-Based, Compassion-Focused, Interpersonal, Trauma-Informed, EMDR.

- Specialties: Anxiety, Depression, Emotional Regulation, Peer Conflict, School-Related Issues, ADHD, Divorce, Attachment Challenges, Work Stress, Life Transitions, Childhood Trauma, Women's and Men's Issues

En savoir plus sur VictoriaAfficher moins

- Direct Billing: No direct billing at this time.

'I love all things growing up, whether it's challenges from the past, or it's challenges in the present, I'm interested to hear it all.'

Whether you’re a child, teen, or young adult impacted by anxiety, depression, emotional dysregulation, or self-esteem struggles, or perhaps school feels overwhelming, focus is difficult, and relationships with peers or family feel tense or confusing—know you’re not alone. You may also be seeking relief from past experiences, wanting better emotional regulation, and hoping for tools to feel safer, more confident, and more in control. Therapy can be a supportive space to begin exploring these experiences and building skills for change. Both the past and the present can feel heavy, but it doesn’t have to stay that way. By taking hold of your mental health, or supporting that of a loved one, life can begin to feel more manageable, with renewed meaning and purpose.

I offer trauma-informed therapy for children (7+), teens, young adults, and parents using CBT, ACT, DBT, EMDR, and emotion-focused approaches. Sessions are collaborative, culturally responsive, and developmentally appropriate. Together, we will build coping skills, emotional insight, and resilience.

Therapy can help you feel calmer, more grounded, and less impacted by past and present experiences. In our work together, I provide a warm, safe, and supportive space for healing that is grounded in science. If this resonates with you, I invite you to book a free 20-minute consultation to explore what working together could look like.

[Book with Victoria HERE.](https://cultivatemh.janeapp.com/#/staff_member/26/treatment/25)

Services & prices

Connectez-vous et indiquez-nous votre régime pour voir ce que vous coûterait une visite. Se connecter

Counseling67 options
Consultation20 minNew patient

Peut être facturé àRégimes de soins de santé complémentaires

Book a 20-minute consultation with any of our therapists! *If you would prefer your consultation by phone, please make note of it in your booking.

0 $
Consultation for Child Therapy20 minNew patient

Peut être facturé àRégimes de soins de santé complémentaires

Book this session to see if working with this therapist is the right fit for your child! Child therapy is for 12 years old and under. *If you would prefer your consultation by phone, please make note of it in your booking.

0 $
Consultation for Trauma-Sensitive Yoga & Recovery Program20 minNew patient

Peut être facturé àRégimes de soins de santé complémentaires

Book this session to see if working with this therapist is the right fit for you! *If you would prefer your consultation by phone, please make note of it in your booking.

0 $
Couples Consultation20 minNew patient

Peut être facturé àRégimes de soins de santé complémentaires

Book this session to see if working with this therapist is the right fit for you! *If you would prefer your consultation by phone, please make note of it in your booking.

0 $
EMDR Consultation20 minNew patient

Peut être facturé àRégimes de soins de santé complémentaires

Book this session to see if working with this therapist is the right fit for you! *If you would prefer your consultation by phone, please make note of it in your booking.

0 $
Family Counselling Consultation20 minNew patient

Peut être facturé àRégimes de soins de santé complémentaires

Book this session to see if working with this therapist is the right fit for you! *If you would prefer your consultation by phone, please make note of it in your booking.

0 $
Parent Services Consultation20 minNew patient

Peut être facturé àRégimes de soins de santé complémentaires

Book this session to see if working with this therapist is the right fit for you! *If you would prefer your consultation by phone, please make note of it in your booking.

0 $
Psychotherapy Consultation20 minNew patient

Peut être facturé àFNHA · SSNACanada VieRégimes de soins de santé complémentairesCroix Bleue MedavieTELUS eClaims

Book this session to see if working with this therapist is the right fit for you! *If you would prefer your consultation by phone, please make note of it in your booking.

0 $
Psychotherapy Consultation20 minNew patient

Peut être facturé àFNHA · SSNACanada VieRégimes de soins de santé complémentairesCroix Bleue MedavieTELUS eClaims

Book this session to see if working with this therapist is the right fit for you! *If you would prefer your consultation by phone, please make note of it in your booking.

0 $
Psychotherapy Consultation20 minNew patient

Peut être facturé àRégimes de soins de santé complémentaires

Book this session to see if working with this therapist is the right fit for you! *If you would prefer your consultation by phone, please make note of it in your booking.

0 $
Psychotherapy Consultation20 minNew patient

Peut être facturé àRégimes de soins de santé complémentaires

Book this session to see if working with this therapist is the right fit for you! *If you would prefer your consultation by phone, please make note of it in your booking.

0 $
Family Counselling50 min

Peut être facturé àRégimes de soins de santé complémentaires

This option is for returning clients only. If you are a new client, please select the 20-minute consultation option.

90 $
Family Counselling50 min

Peut être facturé àRégimes de soins de santé complémentaires

This option is for returning clients only. If you are a new client, please select the 20-minute consultation option.

90 $
Family Counselling50 min

Peut être facturé àRégimes de soins de santé complémentaires

Family therapy in Ottawa to improve communication, navigate conflict, and strengthen connection across generations.

160 $
Family Counselling50 min

Peut être facturé àRégimes de soins de santé complémentaires

Family therapy in Ottawa to improve communication, navigate conflict, and strengthen connection across generations.

165 $
In-Person Child Therapy (ages 10-12)50 minNew patient

Peut être facturé àRégimes de soins de santé complémentaires

Child therapy in Ottawa provides a safe, supportive space where children can explore emotional, behavioural, and mental health challenges. Using age-appropriate approaches, therapists help children express their feelings, build resilience, develop coping skills, and improve relationships.

150 $
In-Person Child Therapy (ages 3-9)50 minNew patient

Peut être facturé àRégimes de soins de santé complémentaires

Child therapy in Ottawa provides a safe, supportive space where children can explore emotional, behavioural, and mental health challenges. Using age-appropriate approaches, therapists help children express their feelings, build resilience, develop coping skills, and improve relationships.

150 $
In-Person Counselling50 min

Peut être facturé àRégimes de soins de santé complémentaires

This option is for returning clients only. If you are a new client, please select the 20-minute consultation option.

90 $
In-Person Couples Counselling50 min

Peut être facturé àRégimes de soins de santé complémentaires

Couples counselling in Centretown, Ottawa to help partners strengthen communication, rebuild connection, and navigate challenges with care and collaboration.

155 $
In-Person Couples Counselling50 min

Peut être facturé àRégimes de soins de santé complémentaires

Couples counselling in Centretown, Ottawa to help partners strengthen communication, rebuild connection, and navigate challenges with care and collaboration.

170 $
In-Person Drama Therapy50 min

Peut être facturé àFNHA · SSNACanada VieRégimes de soins de santé complémentairesCroix Bleue MedavieTELUS eClaims

Drama therapy in Ottawa is an expressive arts approach that uses storytelling, role-play, and imagination to support meaningful growth and change. It helps adults explore emotions, connect with others, and practice healthy behaviours in an engaging and creative way.

150 $
In-Person Drama Therapy50 min

Peut être facturé àRégimes de soins de santé complémentaires

Drama therapy in Ottawa is an expressive arts approach that uses storytelling, role-play, and imagination to support meaningful growth and change. It helps teens explore emotions, connect with others, and practice healthy behaviours in an engaging and creative way.

150 $
In-Person Drama Therapy50 min

Peut être facturé àRégimes de soins de santé complémentaires

Drama therapy in Ottawa is an expressive arts approach that uses storytelling, role-play, and imagination to support meaningful growth and change. It helps children explore emotions, connect with others, and practice healthy behaviours in an engaging and creative way.

150 $
In-Person EMDR75 min

Peut être facturé àRégimes de soins de santé complémentaires

EMDR therapy in Ottawa for trauma, anxiety, and negative self-beliefs—offered in a compassionate, trauma-informed setting.

240 $
In-Person EMDR50 min

Peut être facturé àRégimes de soins de santé complémentaires

EMDR therapy in Ottawa for trauma, anxiety, and negative self-beliefs—offered in a compassionate, trauma-informed setting.

160 $
In-Person EMDR50 min

Peut être facturé àRégimes de soins de santé complémentaires

EMDR therapy in Ottawa for trauma, anxiety, and negative self-beliefs—offered in a compassionate, trauma-informed setting.

165 $
In-Person EMDR75 min

Peut être facturé àRégimes de soins de santé complémentaires

EMDR therapy in Ottawa for trauma, anxiety, and negative self-beliefs—offered in a compassionate, trauma-informed setting.

245 $
In-Person EMDR110 min

Peut être facturé àRégimes de soins de santé complémentaires

EMDR therapy in Ottawa for trauma, anxiety, and negative self-beliefs—offered in a compassionate, trauma-informed setting.

320 $
In-Person Individual Psychotherapy75 min

Peut être facturé àFNHA · SSNACanada VieRégimes de soins de santé complémentairesCroix Bleue MedavieTELUS eClaims

Individual therapy in Ottawa for anxiety, trauma, burnout, and life transitions, grounded in a compassionate, trauma-informed approach.

225 $
In-Person Individual Psychotherapy50 min

Peut être facturé àRégimes de soins de santé complémentaires

Counselling for teens and young adults in Ottawa to support anxiety, identity, relationships, and life transitions in a safe, inclusive space.

150 $
In-Person Individual Psychotherapy50 min

Peut être facturé àFNHA · SSNACanada VieRégimes de soins de santé complémentairesCroix Bleue MedavieTELUS eClaims

Individual therapy in Ottawa for anxiety, trauma, burnout, and life transitions, grounded in a compassionate, trauma-informed approach.

150 $
In-Person Individual Psychotherapy50 min

Peut être facturé àFNHA · SSNACanada VieRégimes de soins de santé complémentairesCroix Bleue MedavieTELUS eClaims

Individual therapy in Ottawa for anxiety, trauma, burnout, and life transitions, grounded in a compassionate, trauma-informed approach.

150 $
In-Person Individual Psychotherapy50 min

Peut être facturé àRégimes de soins de santé complémentaires

Counselling for teens and young adults in Ottawa to support anxiety, identity, relationships, and life transitions in a safe, inclusive space.

150 $
In-Person Individual Psychotherapy50 min

Peut être facturé àFNHA · SSNACanada VieRégimes de soins de santé complémentairesCroix Bleue MedavieTELUS eClaims

Individual therapy in Ottawa for anxiety, trauma, burnout, and life transitions, grounded in a compassionate, trauma-informed approach.

160 $
In-Person Individual Psychotherapy50 min

Peut être facturé àRégimes de soins de santé complémentaires

Counselling for teens and young adults in Ottawa to support anxiety, identity, relationships, and life transitions in a safe, inclusive space.

160 $
In-Person Individual Psychotherapy50 min

Peut être facturé àFNHA · SSNACanada VieRégimes de soins de santé complémentairesCroix Bleue MedavieTELUS eClaims

Individual therapy in Ottawa for anxiety, trauma, burnout, and life transitions, grounded in a compassionate, trauma-informed approach.

170 $
In-Person Individual Psychotherapy50 min

Peut être facturé àRégimes de soins de santé complémentaires

Counselling for teens and young adults in Ottawa to support anxiety, identity, relationships, and life transitions in a safe, inclusive space.

170 $
In-Person Parent Child Relational Therapy50 minNew patient

Peut être facturé àRégimes de soins de santé complémentaires

Parent–Child Relational Therapy in Ottawa supports and strengthens the relationship between parents and their children. Parents learn to understand the language of play while being guided to create a nurturing, strengths-based environment. Therapists collaborate closely with parents, offering tools for setting appropriate limits and applying play therapy principles. This structured, evidence-based approach helps build secure attachment and address behavioural concerns. Recommended for children ages 3–8.

250 $
In-Person Parent Child Relational Therapy50 minNew patient

Peut être facturé àRégimes de soins de santé complémentaires

Parent–Child Relational Therapy supports and strengthens the relationship between parents and their children. Parents learn to understand the language of play while being guided to create a nurturing, strengths-based environment. Therapists collaborate closely with parents, offering tools for setting appropriate limits and applying play therapy principles. This structured, evidence-based approach helps build secure attachment and address behavioural concerns. Recommended for children ages 3–8.

250 $
In-Person Parent Support & Coaching50 min

Peut être facturé àRégimes de soins de santé complémentaires

With Parent Coaching in Ottawa, parents can get support with challenges, build new skills, and strengthen their relationship with their child. Topics may include routines, limits, positive discipline, anxiety, behaviour, development, co-parenting, and communication. Coaching helps parents clarify values, improve relationships, and set healthy boundaries and consequences, leading to more positive and fulfilling family connections. If you require a group of more than 2, please contact hello@cultivatemh.ca

150 $
In-Person Parent Support & Coaching50 min

Peut être facturé àRégimes de soins de santé complémentaires

With Parent Coaching in Ottawa, parents can get support with challenges, build new skills, and strengthen their relationship with their child. Topics may include routines, limits, positive discipline, anxiety, behaviour, development, co-parenting, and communication. Coaching helps parents clarify values, improve relationships, and set healthy boundaries and consequences, leading to more positive and fulfilling family connections. If you require a group of more than 2, please contact hello@cultivatemh.ca

155 $
In-Person Parent Support & Coaching50 min

Peut être facturé àRégimes de soins de santé complémentaires

With Parent Coaching in Ottawa, parents can get support with challenges, build new skills, and strengthen their relationship with their child. Topics may include routines, limits, positive discipline, anxiety, behaviour, development, co-parenting, and communication. Coaching helps parents clarify values, improve relationships, and set healthy boundaries and consequences, leading to more positive and fulfilling family connections. If you require a group of more than 2, please contact hello@cultivatemh.ca

160 $
In-Person Trauma-Sensitive Yoga & Recovery Program120 minNew patient

Peut être facturé àRégimes de soins de santé complémentaires

Trauma-Sensitive Yoga & Recovery: A 10-Week Therapeutic Program This individualized 10-week program is designed for women and marginalized genders who have been impacted by developmental, interpersonal, or sexual trauma. The curriculum focuses on the "Safety and Stabilization" phase of recovery, helping participants build the necessary coping skills to manage the long-term impacts of trauma on the brain and body.

300 $
ONLINE Consultation20 minNew patient

Peut être facturé àRégimes de soins de santé complémentaires

Book this session to see if working with this therapist is the right fit for you! *If you would prefer your consultation by phone, please make note of it in your booking.

0 $
ONLINE Consultation20 minNew patient

Peut être facturé àRégimes de soins de santé complémentaires

Book this session to see if working with this therapist is the right fit for you! *If you would prefer your consultation by phone, please make note of it in your booking.

0 $
Online Child Therapy (ages 10-12)50 minNew patient

Peut être facturé àRégimes de soins de santé complémentaires

Child therapy in Ottawa provides a safe, supportive space where children can explore emotional, behavioural, and mental health challenges. Using age-appropriate approaches, therapists help children express their feelings, build resilience, develop coping skills, and improve relationships.

150 $
Online Child Therapy (ages 3-9)50 minNew patient

Peut être facturé àRégimes de soins de santé complémentaires

Child therapy in Ottawa provides a safe, supportive space where children can explore emotional, behavioural, and mental health challenges. Using age-appropriate approaches, therapists help children express their feelings, build resilience, develop coping skills, and improve relationships.

150 $
Online Counselling50 min

Peut être facturé àRégimes de soins de santé complémentaires

This option is for returning clients only. If you are a new client, please select the 20-minute consultation option.

90 $
Online Couples Counselling50 min

Peut être facturé àRégimes de soins de santé complémentaires

Couples counselling in Centretown, Ottawa to help partners strengthen communication, rebuild connection, and navigate challenges with care and collaboration.

155 $
Online Couples Counselling50 min

Peut être facturé àRégimes de soins de santé complémentaires

Couples counselling in Centretown, Ottawa to help partners strengthen communication, rebuild connection, and navigate challenges with care and collaboration.

170 $
Online EMDR5 options
Online EMDR75 min

Peut être facturé àRégimes de soins de santé complémentaires

EMDR therapy in Ottawa for trauma, anxiety, and negative self-beliefs—offered in a compassionate, trauma-informed setting.

240 $
Online EMDR50 min

Peut être facturé àRégimes de soins de santé complémentaires

EMDR therapy in Ottawa for trauma, anxiety, and negative self-beliefs—offered in a compassionate, trauma-informed setting.

160 $
Online EMDR50 min

Peut être facturé àRégimes de soins de santé complémentaires

EMDR therapy in Ottawa for trauma, anxiety, and negative self-beliefs—offered in a compassionate, trauma-informed setting.

165 $
Online EMDR75 min

Peut être facturé àRégimes de soins de santé complémentaires

EMDR therapy in Ottawa for trauma, anxiety, and negative self-beliefs—offered in a compassionate, trauma-informed setting.

245 $
Online EMDR110 min

Peut être facturé àRégimes de soins de santé complémentaires

EMDR therapy in Ottawa for trauma, anxiety, and negative self-beliefs—offered in a compassionate, trauma-informed setting.

240 $
Online Individual Psychotherapy50 min

Peut être facturé àFNHA · SSNACanada VieRégimes de soins de santé complémentairesCroix Bleue MedavieTELUS eClaims

Individual therapy in Ottawa for anxiety, trauma, burnout, and life transitions, grounded in a compassionate, trauma-informed approach.

150 $
Online Individual Psychotherapy50 min

Peut être facturé àFNHA · SSNACanada VieRégimes de soins de santé complémentairesCroix Bleue MedavieTELUS eClaims

Individual therapy in Ottawa for anxiety, trauma, burnout, and life transitions, grounded in a compassionate, trauma-informed approach.

150 $
Online Individual Psychotherapy50 min

Peut être facturé àRégimes de soins de santé complémentaires

Counselling for teens and young adults in Ottawa to support anxiety, identity, relationships, and life transitions in a safe, inclusive space.

150 $
Online Individual Psychotherapy50 min

Peut être facturé àRégimes de soins de santé complémentaires

Counselling for teens and young adults in Ottawa to support anxiety, identity, relationships, and life transitions in a safe, inclusive space.

150 $
Online Individual Psychotherapy50 min

Peut être facturé àFNHA · SSNACanada VieRégimes de soins de santé complémentairesCroix Bleue MedavieTELUS eClaims

Individual therapy in Ottawa for anxiety, trauma, burnout, and life transitions, grounded in a compassionate, trauma-informed approach.

160 $
Online Individual Psychotherapy50 min

Peut être facturé àRégimes de soins de santé complémentaires

Counselling for teens and young adults in Ottawa to support anxiety, identity, relationships, and life transitions in a safe, inclusive space.

160 $
Online Individual Psychotherapy50 min

Peut être facturé àRégimes de soins de santé complémentaires

Counselling for teens and young adults in Ottawa to support anxiety, identity, relationships, and life transitions in a safe, inclusive space.

170 $
Online Individual Psychotherapy50 min

Peut être facturé àFNHA · SSNACanada VieRégimes de soins de santé complémentairesCroix Bleue MedavieTELUS eClaims

Individual therapy in Ottawa for anxiety, trauma, burnout, and life transitions, grounded in a compassionate, trauma-informed approach.

170 $
Online Parent Support & Coaching50 min

Peut être facturé àRégimes de soins de santé complémentaires

With Parent Coaching in Ottawa, parents can get support with challenges, build new skills, and strengthen their relationship with their child. Topics may include routines, limits, positive discipline, anxiety, behaviour, development, co-parenting, and communication. Coaching helps parents clarify values, improve relationships, and set healthy boundaries and consequences, leading to more positive and fulfilling family connections.

150 $
Online Parent Support & Coaching50 min

Peut être facturé àRégimes de soins de santé complémentaires

With Parent Coaching in Ottawa, parents can get support with challenges, build new skills, and strengthen their relationship with their child. Topics may include routines, limits, positive discipline, anxiety, behaviour, development, co-parenting, and communication. Coaching helps parents clarify values, improve relationships, and set healthy boundaries and consequences, leading to more positive and fulfilling family connections.

155 $
Online Parent Support & Coaching50 min

Peut être facturé àRégimes de soins de santé complémentaires

With Parent Coaching in Ottawa, parents can get support with challenges, build new skills, and strengthen their relationship with their child. Topics may include routines, limits, positive discipline, anxiety, behaviour, development, co-parenting, and communication. Coaching helps parents clarify values, improve relationships, and set healthy boundaries and consequences, leading to more positive and fulfilling family connections.

160 $
Online Trauma-Sensitive Yoga & Recovery Program120 minNew patient

Peut être facturé àRégimes de soins de santé complémentaires

Trauma-Sensitive Yoga & Recovery: A 10-Week Therapeutic Program This individualized 10-week program is designed for women and marginalized genders who have been impacted by developmental, interpersonal, or sexual trauma. The curriculum focuses on the "Safety and Stabilization" phase of recovery, helping participants build the necessary coping skills to manage the long-term impacts of trauma on the brain and body.

300 $

Facturation directe — non publiée

Cette clinique n’a pas publié les assureurs qu’elle facture directement.

Openings vérifié il y a 30 min

Réserver avec Victoria

Ailio ne vous facture jamais de frais de réservation.

À partir de 90 $ pour 50 min — le prix de counseling le plus bas indiqué pour cette clinique. · Au plus tôt : Today · 12:15 PM

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Cultivate Mental Health

Voir la clinique

(613) 683-0551

cultivatemh.ca