Enjoy 60 minutes in the infrared sauna. It uses gentle radiant heat to support circulation, recovery, and detoxification. Unlike traditional saunas, the lower heat allows for comfortable, sustained sessions that still promote deep sweating and wellness benefits. Towels are provided for your convenience.
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This session offers guided meditation in house.
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An event to bath people in luscious forest and sound. This event will showcase DJ Andfriends, and his uber connective electronic music mixing. He will be creating live in the forest for your enjoyment.
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An event to bath people in luscious forest and sound. This event will shower you with the Darkest BASS, inspired by Ominous and Abyss energetics (via "Silent disco headsets), while resting away in the forest among the trees.
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An event to bath people in luscious forest and sound. This event will showcase the tremendous talents of Andre and SahRah as AnSah, who will bring their many talents of song and instrument. Think uplifting, bright, and loving!
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An event to bath people in luscious forest and sound. This event will shower you with the heaviest of METAL classics, via "Silent disco headsets", while resting away in the forest among the trees.
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An event to bath people in luscious forest and sound. This event will shower you with the heaviest of BASS inspired by space travel and the celestial bodies, via "Silent disco headsets", while resting away in the forest among the trees.
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An event to bath people in luscious forest and sound. This event will showcase the tremendous innovation of Trish and Geoff Horrocks, who will bring their talents with the Viola and Violin.
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An event to bath people in luscious forest and sound. This event will showcase the amazing and talented "Regular John" with his beautiful guitar and looping. Think ambient, gentle, and relaxing.
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An event to bath people in luscious forest and sound. This event will shower you with fast, and heavy as heck Metal shredding (via "Silent disco headsets"), while resting away in the forest among the trees.
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You will have a window of 60 mins to get in and out of the sauna; please take breaks as needed. Towels and shower are provided in house.
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Through breathwork, meditation, journaling, reflection & connection, this 1.5 hour circle will tap into the astrological energies that are guiding us to new and expanded versions of ourselves and support us to co-create our month ahead.
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Through breathwork, meditation, journaling, reflection & connection, this 1.5 hour circle will tap into the astrological energies that are guiding us to new and expanded versions of ourselves and support us to co-create our month ahead.
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This is a 30 minute meditative experience designed to calm the nervous system, deepen our inner connection and bring ourselves to a state of heart coherence.
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Explore the buzz around nervous system regulation & learn how it applies to birth & postpartum. Discover how understanding your nervous system can help you gain clarity on how to cope effectively during labour and in the early weeks with your baby. Join Sarah Welsby, a Counsellor and Prenatal Educator, for an empowering workshop combining neuroscience and practical tools for coping in labour & postpartum.
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Workshops hasn't been shown to bill any third-party funders directly.
Openings checked 31 min ago
