Zack Kelly
About Zack
Their own wordsZack has a passion for helping his clients resolve pain and develop the confidence needed to stay healthy, athletic, and injury free late into life. He has been working at top clinics for over 15 years. Prior to that, it was Zack's personal struggles with injury as a varsity athlete that led him to pursue a dual degree in Kinesiology and Psychology.
He furthered his studies with a Masters in Neuroscience where he researched the impact of cognitive stress on physiological variables. Zack believes that understanding stress management is an important factor to understanding mental and physical health.
He uses a number of technologies and biomarkers to track his client's stress levels. These markers allow him to prescribe more dynamic personalized training programs. The programs aim to achieve successful load management and overall enhanced physical and mental wellbeing.
Registered Kinesiologist
Certifications:
Fascial stretch Therapy L1,
Muscle activation technique JS,
Functional movement systems L2
Additional training in:
Postural restoration, dynamic neuromuscular stabilization, and motivational Interviewing.
Chiro Therapeutic Exercises
“This is a group training appointment for individuals who have seen a clinic Chiropractor and have been recommended to do chiropractic therapeutic exercise.
Regular follow-ups with your Chiro are required to maintain this program.”4-D Movement Analysis
Complimentary ConsultNew patient
Ignite Kinesiology Session
Kinesiology SessionNew patient
4 optionsPinnacle Training Session
Silver Annual Training Session
Small Group Kinesiology Session - 12 Pack
Breakthrough Training Session
Ignite Training Session
Strength and Stretch
“This class is for Omega Run Club participants only and focuses on runner-specific strength, stability, and mobility to support performance and recovery.
Booking requirements:
• Active participation in the Run Club
• An initial Physiotherapy or Chiropractic assessment within the last 12 months
Exercises are suitable for all levels and can be modified as needed. Please contact the front desk if you’re unsure of your eligibility.”Chiro Rehab Table Exercises
“***Must have Initial appt. with an Omega Chiropractor prior to booking this appt.***
This is a one-on-one appointment following a Chiropractic assessment. For individuals who have seen a clinic Chiropractor who has recommended chiropractic therapeutic exercise.
It is recommended to start with a 30 min one-on-one appointment prior to moving to 1 hr group exercise.”Physio Rehab Table Exercises
“***Must have Initial appt. with an Omega Physiotherapist prior to booking this appt.***
This is a one-on-one appointment following a Physio assessment. For individuals who have seen a clinic Physiotherapist who has recommended physio therapeutic exercise.
It is recommended to start with a 30 min one-on-one appointment prior to moving to 1 hr group exercise.”Physio Therapeutic Exercises
“This is a group training appointment for individuals who have seen a clinic Physiotherapist and have been recommended to do physio therapeutic exercise.
Regular follow-ups with your Physio are required to maintain this program.”Openings checked 54 min ago · prices come straight from the clinic — never marked up
Book with Zack
Ailio never charges you a booking fee.
1 Sept 10 openings
10 openings on 1 Sept · 14 in the days ahead
10 openings on 1 Sept · 14 in the days ahead
Morning
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Omega Health and Fitness
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