Life can bring moments of stress, change, and uncertainty—whether it’s managing transitions, settling into a new country, or working through relationships. If you’ve ever felt overwhelmed, uncertain, or in need of clarity, Zahra Rajwani is here to guide you. With a compassionate and client-centered approach, Zahra creates a non-judgmental space where you can explore your challenges, discover your strengths, and work toward your goals. Zahra works with clients who are 18+ years old only.
Zahra specializes in supporting you through trauma, loss, stress, anxiety, and depression, using evidence-based techniques to empower you to find meaningful solutions. Her expertise in trauma-informed care, EMDR therapy, and skills in Emotion-Focused, Solution-Focused, and Cognitive Behavioral approaches ensure that your care is tailored to your unique needs. Together, you’ll build resilience and discover coping strategies that fit your life, allowing you to embrace opportunities for growth.
A graduate with a BA Honours in Sociology and a Master’s in Counselling Psychology, Zahra is also certified in working with Complex Trauma. She understands the importance of feeling heard and supported, and her holistic care philosophy is grounded in empathy and empowerment. If you feel more comfortable communicating in your first language, Zahra also speaks English, Urdu, Gujarati, Hindi, and Marathi, helping to make your journey feel even more personal.
Take the first step toward the support you deserve—book a free online appointment with Zahra today. Her schedule fills quickly, so secure a time that works for you and start your journey to better mental health.
Mental performance sessions are one-on-one, individualized consultations designed to help clients strengthen the psychological skills that support high-performance and overall well-being. These sessions focus on areas such as goal setting, focus and attention, confidence, emotional regulation, and managing performance pressure. Using evidence-based strategies, clients learn practical tools they can apply in sport, academic, artistic, and everyday performance settings to build consistency, resilience, and a strong, adaptable mindset.
$139
Movement Review for Mental Health
Movement Review for Mental Health · 15 min
$0
Prenatal Care Assessment (online)
Prenatal Care Assessment (online) · 60 minNew patient
$169
Psychotherapy Supervision - Individual2 options
Psychotherapy Supervision - Individual · 30 min
$99
Psychotherapy Supervision - Individual · 60 min
$139
Review Counselling Appointment (online)2 options
Review Counselling Appointment (online) · 15 min
TeleCARE visit to review your health goals
$0
Review Counselling Appointment (online) · 15 min
TeleCARE visit to review your health goals
$0
Review MPC Appointment (online)
Review MPC Appointment (online) · 15 min
TeleCARE visit to review your health goals
$0
Direct billing — not published
Zahra hasn't been shown to bill any third-party funders directly.