Fitness Assessment + 4 Week Individualized Fitness Plan
By integrating the InBody body composition analyzer with the VO₂ Master and Moxy Monitor, we offer a comprehensive, non-invasive assessment that provides a detailed understanding of your body's performance and composition.
InBody Analyzer: This device measures your body fat, muscle mass, and water levels in less than a minute without any discomfort. It provides precise data on your body composition, helping you understand your fitness level and track progress over time.
VO₂ Master Analyzer: This portable device assesses how efficiently your body uses oxygen during exercise, determining your aerobic capacity and optimal training zones. It helps tailor your workouts to improve endurance and performance.
Moxy Monitor: Using near-infrared spectroscopy, this monitor measures muscle oxygen saturation in real-time, revealing how effectively your muscles utilize oxygen. It identifies specific areas where your body may need improvement, allowing for targeted training strategies.
Together, these tools provide a holistic view of your health and fitness, enabling personalized training plans that optimize performance, enhance recovery, and support overall well-being.
100 minDurée de la séanceDurée unique
300 $ à 300 $Tarif dans cette clinique
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En quoi ça consiste
Most of this first visit is spent figuring out how your day-to-day is being affected — talking through routines, barriers and goals, and looking at how you manage specific tasks — with less time on strategies or equipment ideas and a clear next-step plan to leave with.
Habituellement réservé pour
Daily tasks feel harder than before
Returning to work or school routines
Needing an assessment before making changes
Chez 902 Therapy
Fitness Assessment + 4 Week Individualized Fitness Plan tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
