FASCIAL STRETCH THERAPY (FST) is a form of assisted stretch therapy that can dramatically increase your flexibility, reduce aches and pains, and improve your range of motion and athletic performance.
FST targets fascia, the most prevalent tissue in the body which is also full of nerves. Fascia is found around muscles, joints, arteries, veins, the brain, and the spinal cord. FST helps reduce pressure and release stored stress in the fascia, improving circulation and flexibility while boosting energy. The results are felt immediately.
60 minDurée de la séanceDurée unique
140 $ à 140 $Tarif dans cette cliniqueGénéralement 90 $ à 3 340,50 $ à Victoria
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En quoi ça consiste
Most of the appointment is spent watching how you move and load your body — gait, squat, balance, mobility and strength work — with coaching and exercise adjustments in real time, and you leave with a clearer picture of your movement patterns and a plan to practise.
Habituellement réservé pour
Getting back into exercise safely
Movement that feels off or limited
Wanting form checked during training
Facturation directe acceptée
A Balanced Body déclare facturer directement :
Payeurs publicsICBC
Chez A Balanced Body
Fascial Stretch Therapy tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
