Counselling

Creating Calm

When we are anxious or stressed, it's hard to think clearly, express ourselves, or feel connected to others. In this workshop, we’ll explore various ways the body responds to stress, as well as the practice of “Vagal Toning”. You'll walk away with simple tools to help you manage stress, regulate emotions, and build stronger connections with the people around you.
60 min Session length Single length
$10–$10 Price at this clinic Typically $90–$185 across Maple Ridge
Coverage unknown Insurance Sign in and tell us your plan to see what a visit would cost you. Sign in

What it is

Most of the hour is talking things through in a structured way — what’s been going on, what patterns you’ve noticed, what feels hardest to carry — and you leave with clearer next steps, questions to think about, or a plan for the next conversation.

Usually booked for

  • Feeling overwhelmed and wanting to talk it out
  • Relationship stress that keeps building up
  • A rough patch that’s hard to sort alone

Direct billing accepted

A.Weiser Counselling & Consulting LTD says it direct bills:

Public fundersICBC

At A.Weiser Counselling & Consulting LTD

Creating Calm as this clinic offers it — its lengths, prices and team.

Who provides it

1 practitioner offers this here

Laurel Aasen, RCC$10 · 1 hr
Profile

No upcoming times published

Before you book

Direct billing

ICBC is billed at the desk — you pay the remainder.

Getting there

11939 224 St, Maple Ridge, BC · (778) 588-5472

Checked 7 min ago