Creating Calm

60 min · $10 · 1 practitionerDirect bills ICBC

Vous passez l’heure à parler avec quelqu’un qui vous écoute vraiment — clarifier ce qui se passe, repérer les patterns, mettre des mots sur ce qui vous pèse — puis vous repartez avec des pistes concrètes à essayer.

Usually booked forQuand ça déborde depuis un momentDifficulté à gérer stress ou anxiétéBesoin d’y voir plus clair

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60 minWhen we are anxious or stressed, it's hard to think clearly, express ourselves, or feel connected to others. In this workshop, we’ll explore various ways the body responds to stress, as well as the practice of “Vagal Toning”. You'll walk away with simple tools to help you manage stress, regulate emotions, and build stronger connections with the people around you.

$10

Who offers this

1 practitioner at this clinic

Times shown are for 60 min · $10.

Laurel AasenRCC · $10 · 1 hrNo upcoming times publishedProfile

Before you book

Direct billing

ICBC is billed at the desk — you pay the remainder.

Getting there

11939 224 St, Maple Ridge, BC · (778) 588-5472

Vérifié il y a 2 h · les tarifs viennent directement de la clinique