Menolution is a strength based program designed specifically for women perimenopausal. Over the course of six weeks, women will participate in progressive strength training to meet the physiological changes their body is experiencing. The program blends education, open conversations and functional rehab to improve sleep, manage hot flashes and understand mood swings associated with this life phase. Together, we will remove the pause, and add a solution.
You must be a current patient of Dr. Nicole Insley and had a recent subsequent visit or complete an initial chiropractic intake or subsequent visit, prior to participating.
60 minDurée de la séanceDurée unique
200 $ à 200 $Tarif dans cette clinique
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En quoi ça consiste
Most of the appointment is spent checking how your joints and muscles are moving — talking through what you’re noticing, testing movement, posture and tenderness — then doing hands-on joint work or soft-tissue treatment and sending you out with a clear next-step plan.
Habituellement réservé pour
Back or neck pain that lingers
Feeling stiff after work or driving
Wanting someone to assess how you’re moving
Chez A1 Chiropractic Health & Wellness
Menolution tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
