Whether you’re a parent fueling a young athlete, an athlete striving for peak performance, or someone looking to lose weight and improve health, the first step is a comprehensive nutrition assessment.
During this session, we’ll cover:
**Goal Setting** – Clarifying your short and long-term goals, whether that’s improved performance, better recovery, or sustainable fat loss.
**Nutrition & Lifestyle Review** – Analyzing current eating habits, training schedule, daily routines, and barriers.
**Education & Strategy** – Guidance on fueling, recovery, appetite control, and building balanced meals that support your goals.
**Customized Fueling & Nutrition Guide** – A tailored plan with practical meal ideas, snacks, and strategies specific to your lifestyle, sport, or health needs.
**Clear Next Steps** – A roadmap outlining how to move forward, including options for ongoing support if desired.
Most insurance plans cover Registered Dietitian services, which means this session (and the included fueling/nutrition guide) is eligible for reimbursement.
This service does not include a meal plan. Please book "Diet Assessment and Meal Plan" service if you would like a meal plan.
*Meal plans can be added after this assessment upon request*
60 minSession lengthSingle length
$155–$155Price at this clinicTypically $115–$155 across Greater Sudbury
Coverage unknownInsuranceSign in and tell us your plan to see what a visit would cost you. Sign in
What it is
Most of this first dietetics visit is spent piecing together how you actually eat and what shapes it — meals, routines, symptoms, preferences, medical context and goals — then turning that into a practical eating plan with specific next steps you leave with.
Usually booked for
Eating feels harder than it should
Conflicting advice has left you stuck
Wanting a clear plan around food
At Active Therapy +
In-Person Dietitian Assessment as this clinic offers it — its lengths, prices and team.
