Counseling
THE EXPANDED BREATH: Coping Through Breathwork for Childbirth
Coping through Breathwork is one-on-one training (virtual/in-person) to teach prenatal trainees how to apply the yoga breath as a useful comfort measure to manage pain and promote focus. It assists in the progression of labour and instills a sense of calm. The training is gradual consisting of 4 weekly sessions and daily breathwork meditations. The training is gradual consisting of 4 weekly sessions and daily breathwork meditation tracks. Available through "Breathwork Training" package.
4 x One-on-one training sessions + 4 x Meditation Audio Tracks.
30 min Durée de la séance Durée unique
74,75 $ à 74,75 $ Tarif dans cette clinique
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En quoi ça consiste
You spend most of the hour talking through what’s been happening, what’s hard at home or school, and what support feels realistic — with the counsellor watching how you or your child responds, asking careful questions, and ending with a simple next-step plan.
Habituellement réservé pour
- A child or teen struggling at home or school
- Big feelings that are hard to talk about
- Wanting support for family changes
Chez Aidan Wellness
THE EXPANDED BREATH: Coping Through Breathwork for Childbirth tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
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2601 Matheson Blvd E, Mississauga, ON · (416) 939-0178
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