Whether you're a recreational jogger or training for your next race, this comprehensive assessment is designed to help you run more efficiently, prevent injuries, and improve performance.
During your session, we will review your running history, goals, and any current or past injuries; assess mobility, strength, and functional movement patterns; evaluate gait and running biomechanics; identify asymmetries, imbalances, or technique issues.
You'll leave with a better understanding of your running mechanics and a plan to help you run stronger, longer, and with less pain.
Perfect for new runners, experienced athletes, or anyone looking to optimize their stride.
45 minDurée de la séanceDurée unique
145 $ à 145 $Tarif dans cette cliniqueGénéralement 40 $ à 185 $ à Toronto
Couverture inconnueAssuranceConnectez-vous et indiquez-nous votre régime pour voir ce que vous coûterait une visite. Se connecter
En quoi ça consiste
Most of the appointment is spent figuring out what your body can and can’t do — talking through the pattern of the problem, then checking movement, strength, balance and specific tests — with some hands-on treatment or exercise coaching and a plan to take away.
Habituellement réservé pour
Pain that keeps coming back
An injury that changed how you move
Wanting a clearer picture and plan
Facturation directe acceptée
Align Posture + Health déclare facturer directement :
Soins de santé complémentairesRégimes de soins de santé complémentaires
Chez Align Posture + Health
Run/Gait Assessment tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
