67 bookable options, grouped into 47 treatments across 7 disciplines. Open a discipline to see its treatments — every length and price sits inside.
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Welcome to Alleviate!
Our multidisciplinary team offers a range of integrated services across two core areas — Mental Health Support and Physical Rehabilitation. Through collaborative, holistic approach, our team works together to support your overall well-being. The mind and body are deeply connected - we believe your care should be too!
Whether you’re reaching out for emotional support, physical recovery, or both, we’re here to help you take the next step.
Mental Health Services
Our Therapeutic Counselling team provides a skilled, compassionate, and non-judgmental environment where you can safely explore challenges and work toward meaningful, lasting change. Using evidence-based approaches, our clinicians thoughtfully tailor therapy to your unique needs, goals, and stage of life.
New to counselling? We offer complimentary 15-minute consultations with each of our Counsellors to give you an opportunity to meet, ask questions, and learn the ways we can support you best.
Physical Health Rehabilitation
Our Physical Health practitioners provide thoughtful, personalized care through full assessments and treatments for pain, injury rehabilitation, mobility concerns, and overall physical wellness. Each treatment plan is personalized to help you feel stronger, move more comfortably, and return to the activities you enjoy.
If you’re booking for a new injury or concern, please select an Initial Assessment when scheduling.
Not Sure Where to Start?
If you’re uncertain which service is the best fit, if you have questions about booking, or if you’d simply like to talk it through - call us at 204-339-2200 or send us an email hello@alleviatehh.com . Our intake team is happy to support you at any point throughout your healthcare journey.
Please note: to align with industry standard pricing, Athletic Therapy Initial Assessments will adjust to $110 as of August 1, 2026.
