Choose this option if you are seeing an ALTA Massage Therapist for the first time. This gentle, supportive treatment is designed for expecting mothers at any stage of pregnancy. Using pillows and bolsters for optimal comfort and alignment, your therapist positions you in a safe side‑lying posture that allows you to fully relax while receiving targeted care.
This session focuses on relieving tension in the lower back, hips, shoulders, and legs, common areas of discomfort during pregnancy. Techniques are adapted to your individual needs to promote circulation, reduce swelling, ease muscle tightness, and support overall wellbeing.
Your therapist will ensure you feel comfortable, supported, and nurtured throughout the entire treatment.
45 à 60 minDurée de la séance2 durées offertes ici
105 $ à 125 $Tarif dans cette cliniqueGénéralement 55 $ à 195 $ à Hamilton
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En quoi ça consiste
Most of the hour is spent on the table while the therapist works through the areas you’ve agreed to focus on — pressure, pace and techniques shifting as they go — with a brief check-in before and after so you leave knowing what was worked on.
Habituellement réservé pour
A sore, overworked body
Needing an hour to properly unwind
Tension that keeps building up
Chez ALTA Spine & Sports Therapy
Pregnancy Massage - Side Lying tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
