Lactate plays an important role in energy production. Lactate testing is one of the best ways to determine training zones and training intensities. It is also a great way to monitor improvements in fitness. Through the use of a portable lactate analyzer, Mike will be able to assess and reassess lactate production over time and adjust training zones accordingly. 60 minutes.
60 minDurée de la séanceDurée unique
150 $ à 150 $Tarif dans cette cliniqueGénéralement 90 $ à 3 340,50 $ à Victoria
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En quoi ça consiste
Most of the appointment is spent watching how you move and load your body — gait, squat, balance, mobility and strength work — with coaching and exercise adjustments in real time, and you leave with a clearer picture of your movement patterns and a plan to practise.
Habituellement réservé pour
Getting back into exercise safely
Movement that feels off or limited
Wanting form checked during training
Chez Arbutus Physiotherapy and Health Centre
Lactate Testing tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
