ARC by Pivotal Physiotherapy has partnered with Exo Analytics to offer a Carbohydrate Oxidation Test: a practical assessment that tells you precisely how much carbohydrate your body can absorb and use during endurance exercise. Carbohydrate needs from athlete to athlete. Generic fueling guides give you a range. This test gives you your number.
What you'll learn:
• Your personal carbohydrate target in grams per hour
• How efficiently your body converts carbs into usable energy
• Whether gut issues or energy crashes are linked to how much (or how little) you're taking in
• A baseline absorption rate you can actually train over time
How the test works:
You'll complete a 90-minute treadmill or bike protocol at an easy, conversational effort. Throughout the session, you'll follow a structured fueling protocol using a drink mix while we measure your exhaled gases to track how your body processes carbohydrates in real time. It's straightforward, low-stress, and entirely individualized to you.
**TO BOOK: EMAIL serhat@arcbypivotal.com OR jack@arcbypivotal.com
Couverture inconnueAssuranceCette clinique ne publie pas de prix pour ce service : il n’y a donc aucun montant sur lequel calculer une part. Elle vous fera un devis directement.
En quoi ça consiste
Most of the appointment is spent unpacking how you actually eat day to day — meals, snacks, routines, appetite, cooking, shopping and any symptoms around food — then turning that into practical nutrition changes, meal ideas and a clear next-step plan you leave with.
Habituellement réservé pour
Eating habits that feel hard to untangle
Wanting practical guidance around food choices
Nutrition questions during a health change
Chez ARC by Pivotal Physiotherapy
Carbohydrate Oxidation Test tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
