Muscle Energy Technique (MET) is a form of manual therapy used by healthcare professionals, especially in physical therapy and osteopathy, to improve musculoskeletal function. It involves the patient actively contracting specific muscles against a carefully controlled resistance provided by the practitioner. This active engagement helps to stretch tight muscles, reduce muscle tension, improve joint range of motion, and promote muscular balance.
The process typically includes positioning the patient in a specific way, instructing them to contract a muscle group against resistance for a few seconds, and then relaxing. This cycle may be repeated multiple times to achieve the desired therapeutic effect. MET is considered a safe, non-invasive technique that utilizes the patient's own muscle energy to facilitate healing and functional improvement.
60 minDurée de la séanceDurée unique
110 $ à 110 $Tarif dans cette cliniqueGénéralement 105 $ à 250 $ à Edmonton
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En quoi ça consiste
Most of the appointment is spent feeling how your joints, muscles and connective tissues are moving together — with guided movement, hands-on assessment and gentle manual techniques — and you leave knowing what was worked on and what to pay attention to afterward.
Habituellement réservé pour
A body issue that feels hard to pin down
Stiffness or strain after daily life catches up
Wanting a hands-on assessment of how things move
Chez Arnica Wellness
Muscle Energy Technique tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
